Method, device and storage medium for detecting muscle exogenous fatigue degree

Abstract

The invention provides a method, a device and a storage medium for detecting the exogenous fatigue degree of a muscle. The method comprises the following steps: obtaining a maximum value of muscle oxygen and a current value of muscle oxygen of a target muscle; calculating the exogenous fatigue degree of the target muscle according to the maximum value of muscle oxygen, the current value of muscleoxygen and the fatigue degree attenuation parameter, wherein the fatigue degree attenuation parameter is used to indicate the degree of fatigue degree attenuation with the muscle oxygen value of the target muscle; according to the exogenous fatigue degree, generating the corresponding exercise adjustment strategy; displaying an exogenous fatigue degree and the exercise adjustment strategy. By adopting the method, the exogenous fatigue degree of the muscle can be quantified through the transportation and utilization of the muscle oxygen, and the fatigue degree of the target muscle can be intuitively presented to the user, so as to provide accurate basis for adjusting the current exercise state and the current exercise strategy. In addition, it can also improve the exercise efficiency of thetarget muscle, prevent excessive exercise and protect the movement safety of the user.

Description

technical field [0001] The invention relates to the field of detection of human body fatigue, in particular to a method, device and storage medium for detecting exogenous muscle fatigue. Background technique [0002] With the rapid development of my country's social economy, people's health awareness has gradually increased, and the frequency of exercise and health checks has gradually increased. However, during exercise and fitness, due to the lack of real-time monitoring and quantification of muscle fatigue, many fitness enthusiasts do not know their own muscle fatigue or the detection values ​​displayed by existing testing equipment are often more professional, and it is difficult for ordinary fitness enthusiasts to detect Interpretation of data, thus causing sports muscle damage. Contents of the invention [0003] In order to solve the above technical problems, embodiments of the present invention provide a method, device and storage medium for detecting exogenous mus...

AI Technical Summary

Problems solved by technology

However, during exercise and fitness, due to the lack of real-time monitoring and quantification of muscle fatigue, many fitness enthusiasts do not know their own muscle fatigue or the detection values ​​displayed by existing testing equipment are often more professional, and it is difficult for ordinary fitness enthusiasts to detect Interpretation of data, thus causing sports muscle damage

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