Health-maintenance porridge

Abstract

The invention provides health-maintenance porridge. The health-maintenance porridge consists of the following raw materials in parts by weight: 5-10 parts of brown rice, 5-10 parts of maize pulp, 1-5parts of colored kidney beans, 1-5 parts of red beans, 1-5 parts of soybeans, 5-10 parts of millets, 10-20 parts of grains of oats, 5-10 parts of sorghum rice, 5-10 parts of black husked glutinous rice, 1-5 parts of black soya beans, 5-10 parts of buckwheat rice, 1-5 parts of white peanuts, 5-10 parts of large coix seeds, 1-5 parts of mung beans, 5-10 parts of botany, 5-10 parts of highland barley, 5-10 parts of ground brown rice, 1-5 parts of white kidney beans, 5-10 parts of fragrant rice and a suitable amount of water. By the health-maintenance porridge, lots of shortcomings of traditionaleight ingredient porridge and common health-maintenance porridge in the prior art are overcome; and the health-maintenance porridge can be directly eaten by all people regardless of age and sex. Particularly, the health-maintenance porridge can be eaten by patients having chronic diseases such as diabetes, hypertension and hyperlipidemia, has the advantages of abundant and balanced nutrition, caneffectively regulate equilibrium between yin and yang of human bodies, and has good dietary therapy and health-maintenance effects.

Description

technical field [0001] The invention relates to the technical field of food, in particular to a health-preserving porridge. Background technique [0002] Cereals have different nutritional elements. In order to satisfy the human body’s absorption of different elements and regulate the internal environment of the human body, a variety of grains can be mixed and boiled with water to make porridge, which can extend and regulate health care, etc. effect. Traditional eight-treasure porridge usually includes peanuts, dates, almonds, walnuts, chestnuts, lotus seeds, lilies, longan meat, raisins and other raw materials. Although the health-preserving porridge represented by eight-treasure porridge has a certain therapeutic effect, it has certain side effects for patients with chronic diseases such as diabetes or hypertension. At the same time, the various health-preserving porridges disclosed in the prior art cannot balance and take into account the actual needs of the crowd of va...

AI Technical Summary

Problems solved by technology

Although the health-preserving porridge represented by eight-treasure porridge has a certain therapeutic effect, it has certain side effects for patients with chronic diseases such as diabetes or hypertension.

At the same time, the various health porridge disclosed in the prior art cannot balance and take into account the actual needs of the crowd of various systems