College student health physical fitness detection method based on intelligent mobile phone

Abstract

The invention relates to a college student health physical fitness detection method based on an intelligent mobile phone; the features are that the detection method uses the intelligent mobile phone as a tool so as to detect college student health physical fitness in the following four aspects: cardiopulmonary endurance fitness, muscle force and muscle endurance fitness, flexibility fitness and body composition; the method comprises the following steps: making brisk walking for 1.6km, and recording the used time T; allowing male to make push-ups, allowing female to do sit-ups, and recording the frequency N; making a body anteflexion, and detecting the antexion angle [beta]; inputting body height H and body weight K; detecting the heart rate so as to calculate the maximum oxygen uptake, thus evaluating the cardiopulmonary endurance fitness; inputting the N value into the mobile phone so as to calculate the muscle force and muscle endurance fitness; calculating the [beta] value so as to evaluate the flexibility fitness; calculating the BMI of a tested person so as to evaluate the body composition; comprehensively evaluating evaluated results of said four aspects so as to obtain the health physical fitness of the tested person. The college student health physical fitness detection method is simple, fast, and easy to promote.

Description

technical field [0001] The invention belongs to the fields of physical fitness testing and health fitness testing, and in particular relates to a method for testing college students' healthy fitness based on smart phones. Background technique [0002] College students are the hope of the future development of the motherland. Improving the physical fitness of college students and promoting the healthy growth of college students are major events that directly affect the future development prospects of the country and the nation. The Ministry of Education and other ministries and commissions have organized and implemented the “Survey on Chinese Students’ Physique and Health” since 1979. The survey results show that in the past 30 years, the morphological development level of Chinese college students has been continuously improved, their nutritional status has been improved, and the prevalence of common diseases has continued to decline. However, , college students' endurance, s...

AI Technical Summary

Problems solved by technology

Traditional health fitness testing is relatively complicated, requiring professional instruments and equipment, and often requires the assistance of others. Therefore, health fitness testing is not common in college students' daily life and exercise

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