Mechanical boxing training device and training method for boxing exercises

Abstract

The invention discloses a mechanical boxing training device and a training method for boxing exercises. The training device comprises a device base and a device floating base, wherein a group of locating bolts are inserted on the device floating base; a group of threaded sleeves are arranged on the device floating base; the threaded sleeves are screwed with screwing blocks; floating base springs are arranged at the lower parts of the screwing blocks; a device upper base is arranged at the upper part of the device floating base; a group of vertical pillars are arranged on the device upper base; multi-stage cylinders are arranged on the vertical pillars; the multi-stage cylinders are matched with sliding blocks; telescopic cylinders are arranged at the front parts of the sliding blocks; and the telescopic cylinders are connected to boxing boards by virtue of boxing springs. The mechanical boxing device for the boxing exercises can be firmly placed on the ground, and by regulating the working frequency of the multi-stage cylinders and the telescopic cylinders, boxing practicers can participate in interactive training with the dynamic bowing boards, so that the response capacity of the practicers is trained, with a training effect much better than that of punching a punching bag; and meanwhile, the problem that the practicers are mutually hurt in pair exercises.

Description

technical field [0001] The invention relates to the field of boxing training devices, in particular to a mechanical boxing training device and a training method for boxing practice. Background technique [0002] Boxing is an intense sport, which has high requirements on athletes’ reaction ability and strength. At the same time, boxing is also a favorite sport of many sports enthusiasts. Many people like to practice boxing while exercising. It can not only enhance their physical fitness, Shaping the muscle lines of the body can also improve one's self-defense ability to deal with sudden violent incidents. In boxing training, athletes will hit sandbags to practice boxing movements, but sandbags do not have the ability to move and react. Such exercises are too rigid , can not improve the reaction speed of athletes, and now in the gym, the training mode of training with people is likely to cause injuries to athletes, so it is very necessary to provide amateurs with an automatic ...

AI Technical Summary

Problems solved by technology

[0002] Boxing is an intense sport, which has high requirements on athletes’ reaction ability and strength. At the same time, boxing is also a favorite sport of many sports enthusiasts. Many people like to practice boxing while exercising. It can not only enhance their physical fitness, Shaping the muscle lines of the body can also improve one's self-defense ability to deal with sudden violent incidents. In boxing training, athletes will hit sandbags to practice boxing movements, but sandbags do not have the ability to move and react. Such exercises are too rigid , can not improve the reaction speed of athletes, and now in the gym, the training method of training against people is likely to cause injuries to athletes, so it is necessary to provide an automatic and interactive boxing training device for amateurs

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