Fruit and vegetable containing grain composition and preparation method thereof

Abstract

The invention relates to the technical field of food processing and particularly discloses fruit and vegetable containing grain composition and a preparation method thereof. The composition is prepared from raw materials in parts by weight as follows: 30-50 parts of oat puffed granules, 70-90 parts of wheat puffed granules, 70-90 parts of corn puffed granules, 27.6-31.6 parts of white granulated sugar, 18-22 parts of plant oil, 1.54-1.94 parts of cream, 1.9-2.1 parts of edible salt, 2.2-2.8 parts of pawpaw, 11-15 parts of grapes, 7-13 parts of pumpkin seeds, 4-8 parts of apples, 6-8 parts of coconut, 2-4 parts of strawberries, 40.4-48.4 parts of water, 0.1-0.14 parts of coconut essence, 0.1-0.14 parts of toasted oat essence and 0.15-0.25 parts of an emulsifier. The composition can serve as a breakfast, has rich and comprehensive nutrition, diversified tastes and flavors and soft fragrance and is high in palatability.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to a grain composition containing fruits and vegetables and a preparation method thereof. Background technique [0002] Grains cover a wide range, including rice, wheat, millet, oats, soybeans, etc., and other miscellaneous grains, which are the traditional staple food of many Asian people. It is best to eat a nutritious and balanced cereal breakfast for breakfast, so that the intake of fat and cholesterol throughout the day will be relatively reduced, and at the same time, more fiber, as well as important vitamins and minerals will be taken in. At present, corn flakes are common on the market , wheat flakes, millet flakes, black rice flakes, buckwheat flakes, oatmeal, whole wheat flakes, etc. These common cereal breakfast tastes are too single and cannot satisfy modern people's pursuit of multiple flavors of food. [0003] In order to meet people’s pursuit of the variety o...

AI Technical Summary

Problems solved by technology

It is best to eat a nutritious and balanced cereal breakfast for breakfast, so that the intake of fat and cholesterol throughout the day will be relatively reduced, and at the same time, more fiber, as well as important vitamins and minerals will be taken in. At present, corn flakes are common on the market , wheat flakes, millet flakes, black rice flakes, buckwheat flakes, oatmeal, whole wheat flakes, etc. These common cereal breakfast tastes are too single to satisfy modern people's pursuit of various flavors of food

[0003] In order to meet people’s pursuit of the variety of cereal breakfast flavors, fruit and vegetable ingredients are added to cereals for breakfast on the market, but most of them are prepared from fruits and vegetables and added to cereals, which has a relatively simple taste, and fruits and vegetables are prepared into vegetable powder. It also needs to consume a lot of energy, and at the same time loses a lot of nutrients, and the prepared cereal breakfast is relatively simple in nutrition.