Healthy slimming fruit nutritional powder with effects of strengthening spleen and burning fat
A technology for health nutrition powder and slimming fruit is applied in the field of food, which can solve the problems of side effects and poor taste of medicine, and achieve the effects of simple production process, low cost and good health care effect.
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Embodiment 1
[0029] A health-care nutritious powder of slimming fruit with the effect of invigorating the spleen and reducing fat, which is composed of the following raw materials in proportion by weight:
[0030] Slimming fruit 70g, hawthorn 30g, wheat flour 400g, yam 20g, Codonopsis 5g, Atractylodes 10g, astragalus 5g, atractylodes 3g, Poria 5g, lemon 10g, apple 30g, grape 30g, medlar 10g, honey 10g, some water.
[0031] The preparation method of the above-mentioned slimming fruit health nutrition powder comprises the following steps:
[0032] 1. Wash Chinese yam, Codonopsis pilosula, Atractylodes macrocephala and Poria cocos, put them in a pot after drying, pour in water and honey, cover and simmer for 30 minutes on low heat, then remove the cover and stir fry on low heat until dry, grind into powder, and set aside ;
[0033] 2. Peel and remove the cores of fresh slimming fruits, hawthorns, lemons, apples, grapes and medlars, wash them, mix them together with 4 times of water, boil for...
Embodiment 2
[0039] A health-care nutritious powder of slimming fruit with the effect of invigorating the spleen and reducing fat, which is composed of the following raw materials in proportion by weight:
[0040] Slimming fruit 75g, hawthorn 40g, wheat flour 450g, Chinese yam 25g, Codonopsis 7g, Atractylodes 11g, astragalus 6g, atractylodes 4g, Poria cocos 7g, lemon 15g, apple 40g, grape 40g, wolfberry 12g, honey 12g, appropriate amount of water.
[0041] The preparation method of the above-mentioned slimming fruit health nutrition powder comprises the following steps:
[0042] 1. Wash Chinese yam, Codonopsis pilosula, Atractylodes macrocephala and Poria cocos, put them in a pot after drying, pour in water and honey, cover and simmer for 35 minutes on low heat, then remove the cover and stir fry on low heat until dry, grind into powder, and set aside ;
[0043] 2. Peel and remove the cores of fresh slimming fruits, hawthorns, lemons, apples, grapes and medlars, wash them, mix them togeth...
Embodiment 3
[0049] A health-care nutritious powder of slimming fruit with the effect of invigorating the spleen and reducing fat, which is composed of the following raw materials in proportion by weight:
[0050] Slimming fruit 80g, hawthorn 50g, wheat flour 500g, Chinese yam 30g, Codonopsis 8g, Atractylodes 12g, astragalus 8g, atractylodes 5g, Poria cocos 8g, lemon 20g, apple 50g, grape 50g, wolfberry 15g, honey 15g, appropriate amount of water.
[0051] The preparation method of the above-mentioned slimming fruit health nutrition powder comprises the following steps:
[0052]1. Wash Chinese yam, Codonopsis pilosula, Atractylodes macrocephala and Poria cocos, put them in a pot after drying, pour in water and honey, cover and simmer for 38 minutes on low heat, then remove the cover and stir fry on low heat until dry, grind into powder, and set aside ;
[0053] 2. Peel and remove the cores of fresh slimming fruits, hawthorns, lemons, apples, grapes and medlars, wash them, mix them togethe...
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