Food suitable for enriching calcium for females and making method of food
A technology of food and calcium supplementation, which is applied in the field of women's calcium supplementation food and preparation methods, can solve the problems of low absorption rate, accompanying gastrointestinal tract, adverse reactions, etc., achieve soft and elastic taste, good bifidobacteria proliferation, The effect of ensuring skin elasticity
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Embodiment 1
[0027] Preparation of chickpea flour: Soak 200 parts of chickpeas with 600 parts of pure water and cook, take out the chickpeas and drain the water, dry them in a drying oven at 90°C, and use the dried chickpeas Mill the powder with a universal grinder, and after sieving, take the chickpea flour and pass it through the ultrafine grinder to obtain fine chickpea flour, and set aside.
Embodiment 2
[0029] Preparation of pectin syrup: Take 1 part of pectin and 5 parts of white sugar, mix them evenly, and dissolve them in 30 parts of pure water at 70°C, add the remaining 30 parts of white sugar and 15 parts of starch syrup under stirring conditions, and continue heating until dissolved , filter to obtain pectin syrup for subsequent use.
Embodiment 3
[0031] Preparation of pectin syrup: Take 1 part of pectin and 5 parts of white sugar, mix them evenly, and dissolve them in 36 parts of pure water at 70°C, add the remaining 56 parts of white sugar and 22 parts of starch syrup under stirring conditions, and continue heating until dissolved , filter to obtain pectin syrup for subsequent use.
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