Excercise device
A technology of components and components, applied in the field of devices for strengthening and training muscles, which can solve the problems of touching the user and unwanted contact of the user
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[0019] refer to figure 1 , shows one embodiment of an exercise device 10 that can be used for aerobic and / or anaerobic exercise. As will be apparent from the following discussion, exercise device 10 opposes the user's motion with a predetermined force. The predetermined force may be a constant force (eg, torque or pull) or a variable force. The motion may be repetitive motion of a body limb such as an arm, torso or leg. These workouts can be used to improve endurance, flexibility, strength, physical condition, and more. In some embodiments, the predetermined force enables the user to feel a relatively constant resistance to movement throughout the range of motion. That is, the force experienced at the beginning or end of the exercise is substantially equal to the force experienced in the middle of the exercise. Additionally, embodiments of exercise device 10 according to the present disclosure are compact, easy to maneuver, and cause minimal unwanted contact with the user....
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