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Exercise method combined with technology

A technology of sports and technology, applied in the direction of sports accessories, gymnastics equipment, etc., can solve the problems of lack of persistence in sports exercises, achieve the effect of enhancing participation and persistence, simple methods, and cultivating perseverance

Inactive Publication Date: 2014-07-23
李朝波
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Ordinary physical exercise is relatively casual, and ordinary exercise lacks persistence, that is, it often cannot persist well

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment Construction

[0006] 1 In a network system B similar to Weibo, the theme is "World Marathon" (i.e. sports event A). The goal of the Global Marathon is simple and clear, which is a long-distance run with a distance of 40,075 kilometers, that is, a circle around the earth's equator. Next, it takes a long time to complete this competition between yourself and yourself, usually decades, or even a person's lifetime. In this process, you are your own referee, and your family members who live with you can participate and supervise together. If you run frequently, you can record the running distance once or a week in the network system B, and the network system B automatically accumulates each input data (that is, pure digital data) under a user name. For example, if you run 5 kilometers for the first time, network system B will accumulate 5 kilometers; if you run 10 kilometers for the second time, network system B will accumulate 15 kilometers.

[0007] If you often ride a bicycle, since this sp...

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PUM

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Abstract

The invention relates to an exercise method combined with technology on the Internet. Firstly, a simple and lasting exercise event A which is high in crowd participation and can be done by everyone is determined; then the target of the exercise event A is determined to be the ultimate, like very far, very high and very heavy; next, time for completing the exercise is long; exercise events which many people participate are integrated to be the exercise even A, and integration can be converted through time, physical agility consumption and the like; if an exercise event is similar to the exercise event A, integration is not needed; results are automatically counted through a network system B similar to the microblog. Accordingly, participation and durability of physical exercise can be improved for people, and perseverance is cultivated. Meanwhile, the method can be realized through the network, and the method is simple and high in interactivity.

Description

Technical field [0001] This method involves a method of exercise combined with technology on the Internet. Background technique [0002] At present, people's usual physical exercise is usually offline. Even if they go online, their connection with the Internet is very limited. Ordinary physical exercise is more casual, and general exercise lacks persistence, that is, it often cannot persist well. Contents of the invention [0003] In order to overcome the deficiencies of existing physical exercises, this method provides a sports method combined with science and technology, which can not only enhance the persistence of physical exercise, but also improve the interaction through the network, and further enhance the participation and persistence of physical exercise . [0004] The technical solution adopted in this method to solve its technical problems is: at first determine a simple, everyone can, strong participation of the masses, more durable sports event A. Then set ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B24/00
Inventor 李朝波
Owner 李朝波
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