An interactive autonomous health management system and method
A health management system and technology of health management, applied in the field of mobile communication, can solve the problems of lack of supervision and inspection of follow-up implementation, achieve the effect of enjoying healthy social effects, overcoming the difficulty of long-term persistence, and improving physical fitness
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[0046] An implementation method of the above-mentioned interactive health management system, comprising the following steps:
[0047] 1) The user logs in to the interactive autonomous health management system on the mobile terminal, enters the clearance threshold of the initial data generation level, selects the basic information of the user to fill in the column, and enters the basic information of height, weight, age, and gender; if the entered information is in the system If it is within the pre-set value range and there are no missing items, the personal body mass index BMI and personal basal metabolic rate BMR indicators will be obtained, and enter the clearance threshold corresponding to the second data generation level;
[0048] 2) According to the reminder of the customs clearance threshold corresponding to the second data generation level, carry the mobile terminal carrying the autonomous health management system on the body, and fill in the health information and exer...
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