Human body sub-health state adjusting braised duck and making method thereof
A technology of health status and processing methods, applied in the fields of application, food preparation, food science, etc.
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[0021] The processing method of the braised duck which can regulate the sub-health state of human body comprises the following steps:
[0022] (1) Take the depilated whole duck and make a small hole from the abdomen, take out the internal organs, then clean them, and weigh 1000g;
[0023] (2) Blanch the whole duck to remove blood stains, then remove and drain;
[0024] (3) Mix 6g of salt, 0.07g of Chinese prickly ash, 0.0g of cassia seed powder, and 1g of barley and fry until fragrant to obtain massage ingredients;
[0025] (4) Vacuum massage the duck, while massaging, add step (3) sauté ingredients, after massaging for 40 minutes, seal and marinate at 0°C for 1.5 days;
[0026] (5) Put the duck marinated in step (4) into the pot, add the marinade bag and an appropriate amount of water, and put 3 slices of ginger, 2 slices of Polygonatum, and 5 small red dates into the abdominal cavity. Bring to a boil on high heat, then switch to low heat and cook for 35 minutes, and fi...
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