Fish slice porridge and preparation method thereof

Abstract

The invention relates to fish slice porridge and a preparation method thereof, which belong to the technical field of food. The fish slice porridge comprises the following raw materials in parts by weight: 80-100 parts of rice, 80-90 parts of codfish slices, 20-30 parts of dried mushrooms, 30-40 parts of celery, 20-30 parts of spinach, 2-5 parts of shredded ginger, 3-5 parts of salt, 2-4 parts of ground pepper and 2-5 parts of sesame oil. According to the fish slice porridge, the codfish slices, the mushrooms, the celery, the spinach and the like are added to ordinary porridge, so that the porridge contains various nutrient elements of both the fish and the vegetables, and people can add the raw materials according to individual favor. The porridge is nutritive and delicious, has various tastes and is simple to prepare.

Description

[0001] technical field [0002] The invention relates to fish fillet porridge and a preparation method thereof, belonging to the technical field of food. Background technique [0003] Porridge is the most important meal food in our daily life. It generally has the effect of health preservation. Regular consumption can nourish yin and kidney, beautify the skin, prolong life, etc. There are also many ways to make porridge, but most of them are made from whole grains. As a result, there are fewer nutritional elements and a single taste, which cannot satisfy people's needs for multiple tastes. Contents of the invention [0004] The object of the present invention is to solve the shortcomings of the above-mentioned prior art, and provide a kind of fish porridge containing multiple nutritional elements, rich in taste, and healthy in nutrition and its preparation method. [0005] The present invention is achieved through the following technical solutions: [0006] Fish porridg...

AI Technical Summary

Problems solved by technology

[0003] Porridge is the most important meal food in our daily life. It generally has the effect of health preservation. Regular consumption can nourish yin and kidney, beautify the skin, prolong life, etc. Now there are many ways to make porridge, but most of them are made from whole grains. It has few nutritional elements and a single taste, which cannot meet people's needs for various tastes.