Fruit and vegetable nutritional rice and processing method thereof

Abstract

The invention discloses fruit and vegetable nutritional rice and a processing method thereof. The fruit and vegetable nutritional rice consists of the following raw materials in percentage by weight: 95 to 97 percent of corn meal and 3 to 5 percent of fruit and vegetable powder. The processing method comprises the following steps of: peeling corn, degerming and grinding into powder; and conveying the powder into a stirrer in a formula ratio for stirring, infiltrating the stirred mixed powder, extruding twice to form granular products, and drying to obtain the nutritional rice. The fruit and vegetable nutritional rice is prepared by blending the corn meal serving as a main raw material with the fruit and vegetable powder, so that flavor and nutritional ingredients of the nutritional rice can complement each other, and the fruit and vegetable nutritional rice is aromatic and balanced, has comprehensive nutrients, and offers a good mouthfeel; an edible method for the fruit and vegetable nutritional rice is the same as that of the ordinary rice by process characteristics of the fruit and vegetable nutritional rice, and the fruit and vegetable nutritional rice can be washed, is not crushed and cracked when being stewed, can be mixed with other kinds of rice to be eaten and also can be eaten independently, and the loss of nutrition is avoided; and through eating the fruit and vegetable nutritional rice, a diet structure initiated by nutritional science is met, and the requirement of obtaining multiple nutritional ingredients can be met, so that people are healthy under the condition that dietary habits are not changed.

Description

technical field [0001] The invention relates to edible rice, in particular to fruit and vegetable nutritious rice and a processing method thereof. Background technique [0002] In most areas of our country, especially urban residents mainly eat rice and flour food, and the staple food is single. Due to time constraints, troubles or lack of fruit and vegetable processing technology, it is easy to lead to unbalanced nutrient absorption, which is not good for people's health in the long run. , It is easy to make people appear sub-health phenomenon or lead to the occurrence of some diseases. At present, Chinese people's awareness of health care is generally enhanced, and balanced nutrition is the consensus of all people, but it is indeed not an easy task to really achieve it. Contents of the invention [0003] The purpose of the present invention is to provide a kind of nutritious fruit and vegetable rice and its processing method. The nutritious rice is mainly composed of na...

AI Technical Summary

Problems solved by technology

[0002] In most areas of our country, especially urban residents mainly eat rice and flour food, and the staple food is single. Due to time constraints, troubles or lack of fruit and vegetable processing technology, it is easy to lead to unbalanced nutrient absorption, which is not good for people's health in the long run. , it is easy to cause sub-health phenomenon or lead to the occurrence of some diseases

At present, people's awareness of health care is generally enhanced, and balanced nutrition is the consensus of all people, but it is indeed not easy to achieve it.