Health care dumpling and preparation method thereof

Abstract

The invention discloses a health care dumpling and a preparation method thereof. The dumpling is prepared by filling fillings into glutinous rice flour paste. The glutinous rice flour paste is prepared by stirring glutinous rice flour and vegetable juice. The fillings consist of the following components in percentage by weight: 5 to 15 percent of edible oil, 15 to 25 percent of jujube paste, 10 to 20 percent of longan pulp paste, 10 to 20 percent of sweet osmanthus fragrans, 10 to 20 percent of wolfberry dices and the balance sugar substitute. The used vegetable juice contains rich organic acid, so that the intestinal digestion is effectively helped, the health care dumpling is beneficial for adsorbing calcium and phosphorus, and meanwhile, the in vivo acid-base balance can be regulated. The dumpling fillings have health care effects of nourishing the blood and tranquilization, nourishing the liver to improve visual acuity, moisturizing and beautifying, reducing spitting and dissipating blood stasis and tonifying spleen and promoting appetite. The health care dumpling prepared by the preparation method is convenient to process, has high nutritional value and excellent economic benefits.

Description

technical field [0001] The invention relates to a food, in particular to a dumpling with health care function and a preparation method of the healthcare dumpling. Background technique [0002] There are usually many kinds of dumplings, including solid dumplings and stuffed dumplings. At present, there are more and more types of dumplings on the market. The fillings of stuffed dumplings include: red bean paste, pineapple, sweet-scented osmanthus, sesame, peanuts, etc. The stuffing is relatively simple and the nutritional value is average, which cannot meet people's needs for nutrition, health care, and health preservation. In addition, the glutinous rice flour is made of glutinous rice flour. The sticky nature of glutinous rice flour usually makes the glutinous rice balls difficult to digest when eaten too much. For the elderly or children with weak physique who eat too much, they are also prone to stomach distension and esophageal blockage. Contents of the invention [00...

AI Technical Summary

Problems solved by technology

[0002] There are usually many kinds of dumplings, including solid dumplings and stuffed dumplings. At present, there are more and more types of dumplings on the market. The fillings of stuffed dumplings include: red bean paste, pineapple, sweet-scented osmanthus, sesame, peanuts, etc. The stuffing is relatively simple and the nutritional value is average, which cannot meet people's needs for nutrition, health care, and health preservation. In addition, the glutinous rice flour is made of glutinous rice flour. The sticky nature of glutinous rice flour usually makes the glutinous rice balls difficult to digest when eaten too much. For the elderly or children with weak physique who eat too much, they are prone to stomach distension and esophageal blockage