Rowing machine for land simulation training and use method

Abstract

The invention discloses a rowing machine for land simulation training and a use method, the rowing machine comprises a fixed lower guide rail, the front surface and the back surface of the fixed lower guide rail are transversely provided with lower sliding grooves, the left side of the top of the fixed lower guide rail is provided with a lower movable frame, and the top of the lower movable frame is provided with an adjusting support frame; and an upper movable guide rail is mounted at the top of the adjusting support frame. The problems that when an existing rowing machine is used, due to the fact that rowing simulation training cannot be conducted on land, the existing rowing machine needs to be placed in water, the simulation training requirement cannot be met in the water-free environment, the simulation training angle cannot be adjusted, the training angle is too single, abdominal muscles of trainees cannot be exercised, and the training effect is poor are solved. The problem that the training simulation effect of the rowing machine is poor due to the fact that training personnel do training on the abdominal muscle training device after rowing simulation is finished and the consumption of instruments is increased and inconvenience is brought to the training personnel is solved.

Description

Technical field [0001] The present invention relates to the field of rowing machine technology, specifically a rowing machine for land simulation training and a method of use. Background [0002] Rowing machine is also known as rowing machine, rowing machine, rowing machine, racing boat, dynamometer, land rowing machine and indoor rowing machine, rowing machine is for the purpose of training, used to simulate water rowing sports machine, indoor rowing competition has become a professional competition, indoor rowing machine is also commonly known as dynamometer (commonly known as Erge or ERGO in foreign countries), measuring the strength consumed by athletes in sports, rowers have a better effect on the muscle enhancement of legs, waist, upper limbs, chest, back, each rowing, upper limbs, lower limbs, waist and abdomen The back will complete a complete contraction and stretch in the process, which can achieve a full body muscle aerobic exercise effect, especially for people with m...

AI Technical Summary

Problems solved by technology

[0003] The purpose of the present invention is to provide a rowing machine for land simulation training and its use method, which can simulate rowing on land, and can adjust the simulation training angle according to actual training requirements, and can also facilitate the simulation training personnel to exercise abdominal muscles. The advantage is that when the existing rowing machine is in use, because it cannot perform rowing simulation training on land, it needs to be placed in water, which cannot meet the simulation training requirements in an anhydrous environment, and cannot adjust the simulation training angle. Cause its training angle to be too single, can not exercise the abdominal muscle of the trainer, make the trainer train on the abdominal muscle trainer after the rowing simulation ends, not only increase the consumption of equipment but also bring inconvenience to the trainer, thereby Issue causing poor training simulation on rowing machines

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