Establishing method and using method of respiration guiding database

Abstract

The invention discloses an establishing method and a using method of a respiration guiding database, and relates to the field of sleep aiding. The establishing method of the respiration guiding database comprises the following steps: obtaining physical sign basic values of a plurality of testees, and carrying out grouping operation on the testees according to the physical sign basic values; and performing continuous multi-night all-night sleep experiments on the testees in a single group, synchronously collecting numerical values of electroencephalogram, myoelectricity, electro-oculogram and respiratory rate, summarizing multi-night data of each testee to form a data packet, and performing processing and other operations on the data in each night in the data packet. The using method of the respiration guiding database comprises the following steps: inputting an individual feature value when a user uses the respiration guiding database, and enabling a program to extract a corresponding prediction model according to a homogeneity group corresponding to the user feature value; and starting respiratory rate monitoring equipment, and when the respiratory rate monitoring equipment runs, calculating a corresponding respiratory rate average value within a preset time by taking a preset second duration as a unit, and the like.

Description

technical field [0001] The invention relates to the field of sleep aids, in particular to a method for establishing and using a breathing guidance database. Background technique [0002] Sleep is an indispensable physiological phenomenon for human beings. In a person's life, sleep accounts for nearly 1 / 3 of the time. Its quality is closely related to the health of the human body. If a person lacks sleep for a long time, the memory cells cannot live healthily, and some health problems are prone to occur , and even diseases, such as aphasia, convulsions, convulsions, or shock and fainting caused by forced sleep, are prone to other serious body diseases over time. [0003] Under normal circumstances, the sympathetic and parasympathetic nerves with opposite functions are in mutual balance and restriction. When the body is in a state of intense activity, sympathetic nerve activity plays a major role. When the body is in a relaxed state, the parasympathetic nerves play a major ...

AI Technical Summary

Problems solved by technology

[0007] The existing technology can guide the individual to change the breathing frequency through external stimuli, such as images, sounds, touch, etc., but the existing technology can only perform fixed and rigid guidance according to the preset breathing frequency. Real-time level adjustment, on the other hand, did not consider how to control the automatic opening and closing of the boot program from the perspective of sleep aid, resulting in poor sleep aid effect and poor experience

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