Dance flexibility training device

Abstract

The invention relates to the technical field of dance flexibility training devices, and discloses a dance flexibility training device which comprises a foam shaft, a roll shaft is coupled in the foam shaft, detachable fixing mechanisms are arranged at the two ends of the roll shaft, the foam shaft is made to roll at a fixed point through the fixing mechanisms and is perpendicular to the muscle direction all the time, the foam shaft is placed in a sliding groove, by means of the friction force between the rubber pad and the ground or the yoga mat, the foam shaft can be placed on the ground or the yoga mat in a fixed point mode, the foam shaft only rotates between the two fixing mechanisms, the situation that the foam shaft deviates in the rolling process is avoided, muscular fascia and ligaments can be effectively massaged, the foam shaft is heated, and through holes are formed in the pipe wall of the roll shaft, the heat is more quickly and effectively transmitted to the surface of the foam shaft to heat the muscular fascia and the ligament, so that the muscular fascia and the ligament become soft, the muscular fascia and the ligament are easy to stretch, pain is relieved, and meanwhile the training effect is enhanced.

Description

Technical field [0001] The present invention relates to the technical field of dance flexibility training apparatus, and is specifically a dance flexibility training device. Background technique [0002] Compared to traditional training methods, the auxiliary training of dance flexibility is based on the ability to consolidate the ability, more targeted to make up for the lack of training in class, and use specialized training instruments to assist training. However, the foam axis can not only effectively help the practitioners complete the stretching operation, but also alleviate the tight ends while increasing the flow of blood and soft tissue cycles. [0003] According to Patent Number 202011297840.0, a light-emitting foam shaft comprising a foam shaft body, an inner tube, and a light emitting strip, wherein the surface of the foam shaft body is provided with a massage bump and a wolf bump, the foam shaft. The inner portion of the body is provided with an exhaust strip having ...

AI Technical Summary

Problems solved by technology

[0004] The disadvantage of the existing technology is that when the foam roller is used, it must be perpendicular to the direction of the muscles. At that time, it is easy to roll crookedly during the rolling process of the foam roller, which will cause pain to the muscles, resulting in poor exercise effect and even strained ligaments.

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