Music-assisted sleep method and device, and computer device and storage medium

Abstract

The present invention discloses a music-assisted sleep method. When music-assisted sleep instruction is detected, sleep parameters of users are collected; sleep states of the users are determined according to the sleep parameters; target tracks and corresponding target volumes are determined through a preset music-assisted sleep model based on machine learning and according to the sleep states; sleep assistance to the users is realized by using the target volumes to play the target tracks, music is played by selecting a form suitable for the current sleep state, the tracks and the track volumes are automatically adjusted without user involvement, and sleep quality and sleep experience are improved. At the same time, since the suitable tracks and volumes are selected by using machine learning algorithms, the music-assisted sleep method is suitable for most users and has wide applicability. In addition, the present invention also provides a music-assisted sleep device, a computer deviceand a storage medium.

Description

technical field [0001] The present invention relates to the field of computer technology, and in particular, to a method, device, computer equipment and storage medium for assisting sleep with music. Background technique [0002] Sleep has the functions of maintaining individual survival, promoting growth and development, and forming memory. It is an important process in physiological activities. With the accelerated pace of life, many people suffer from insomnia due to negative emotions such as work and emotional stress. According to the "2018 China Sleep Index" According to statistics, the incidence of insomnia among Chinese adults is as high as 38.2%, and more than 300 million Chinese have sleep disorders. Therefore, improving human sleep status through technical means has important social value. [0003] It can be seen from the existing theory that the appropriate audio signal stimulation has an auxiliary effect on sleep, but in actual operation, due to the existence of ...

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Problems solved by technology

[0003] It can be seen from the existing theory that appropriate audio signal stimulation has an auxiliary effect on sleep, but in actual operation, due to the existence of individual differences, people are very blind to the choice of sleep aid music, and there is a lack of practical and wide-ranging applications. The method of sleep detection and sleep intervention is used to perform sleep intervention, which affects the user's sleep experience and physical health

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