Abdominal machine for maternity exercise

Abstract

The invention discloses an abdominal exercise machine for puerpera, which comprises slide rails and outriggers which are connected to each other. The rear end of the slide rail is provided with a rear foot, the bottom end of the outrigger is provided with a front foot, and the top end of the outrigger is provided with a crossbeam. There is a handle at the front end, and a forearm support mechanism on the beam, which can slide along the beam and rotate around the beam; there is a slider on the slide rail, and a knee limit mechanism on the slider, which can stabilize the knee. The limit knee is provided with a foot support mechanism at the rear end of the knee limit mechanism, and the distance between the foot support mechanism and the knee limit mechanism can be adjusted. In the present invention, the arm can be placed stably, eliminating the potential safety hazard of the forearm slipping; the angle of the forearm brace can be flexibly adjusted to suit the use of puerpera; the knee can be stably limited to eliminate the risk of the knee slipping during exercise; the foot It is placed in the foot support plate to support the foot stably; it can also adapt to different calf lengths, ensuring the safety and comfort of maternal exercise, and meeting the needs of women at this stage for postpartum body shape recovery.

Description

technical field [0001] The invention relates to the technical field of abdominal strengthening machines, in particular to an abdominal strengthening machine for maternal exercise. Background technique [0002] The abdominal muscles are one of the important components of the connective tissue in the human body, including the external oblique, internal oblique, rectus abdominis and transverse abdominis. When the abdominal muscles contract, they allow the torso to rotate and flex while preventing the pelvis from tilting forward. The abdominal muscles also play a vital role in the mobility and stability of the lumbar spine, controlling the flexible movements of the pelvis and spine. Weak abdominal muscles may lead to increased physiological curvature of the lumbar spine and anterior pelvic tilt, and increase the risk of low back pain. Therefore, it is particularly important for puerperae to exercise their abdominal muscles after giving birth. The existing methods of exercising...

AI Technical Summary

Problems solved by technology

[0004] The object of the present invention is to provide an abdominal exercise machine for puerpera. When using it, hold the handle with your hand and place the forearm in the forearm support plate of U-shaped structure to solve the problem of inability to place the arm stably and the safety of the forearm slipping. Hidden dangers; adjust the angle of the forearm support plate flexibly through the adjustment mechanism to solve the problem that the inclination angle of the forearm cannot be adjusted and can not be flexibly adapted to the use of puerpera; the knee is placed in the knee placement groove and against the knee baffle, and at the same time through The strap binds the calf at the knee to solve the problem that the knee cannot be stabilized and there is a risk of knee displacement during exercise; the foot is placed in the foot support to solve the problem that the foot is suspended in the air and there is a safety problem The problem of hidden dangers; the distance between the foot support mechanism and the knee limit mechanism can also be adjusted to adapt to different calf lengths

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