Dance body correcting training device and use method

Abstract

The invention discloses a dance body correcting training device and a use method, and belongs to the field of dance. The dance body correcting training device and the use method are characterized in that the dance body correcting training device comprises a bottom plate, wherein the top of the bottom plate is fixedly connected with a support plate; two support rods are fixedly connected onto the top of the support plate; one opposite sides of the two support rods are provided with a backbend assembly; the front side and the back side of the backbend assembly are fixedly connected with positionlimiting blocks; and the left side of each of the two support rods is provided with concave openings arranged at equal intervals. The dance body correcting training device has the advantages that theheight of the backbend assembly can be regulated according to the required training intensity of trainees, so that the backbend training is more convenient, and the flexibility is high; the body correcting device can also be used for leg pressing training, hip training and body stretching training; the functions are complete; the adaptability is high; and the dance body correcting training can becomprehensively performed.

Description

technical field [0001] The invention relates to the field of dance, and more specifically, relates to a dance figure correction training device and a use method thereof. Background technique [0002] Dance is a performing art that uses the body to complete various elegant or difficult movements, generally with music accompaniment, and an art form that uses rhythmic movements as the main means of expression. It generally uses music and other props. It has multiple social meanings and functions, including sports, socializing / courtship, sacrifice, etiquette, etc. Before the origin of human civilization, dance was very important in rituals, etiquette, celebrations, and entertainment. China had already appeared 5,000 years ago It originated in the slave society, and it has formed certain characteristics when it developed to the Qin and Han Dynasties. [0003] With the development of society, people's living standards continue to improve, and people also begin to pursue spiritual...

AI Technical Summary

Problems solved by technology

[0006] Aiming at the problems existing in the prior art, the purpose of the present invention is to provide a dance body correction training device and its use method, which has the advantages of strong flexibility and complete functions, and solves the problem of flexibility and strength of the existing body correction training devices. In terms of training, there are more or less certain deficiencies. For example, when performing lower back training, it cannot be flexibly adjusted according to the height of the trainer and the required training intensity. The versatility is poor, and the function of single-device exercise is limited.

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