Canned flatfish
A technology for flounder and canned food, which is applied in the field of food preparation, can solve the problems of losing the delicate taste of fish, it is difficult to take time to cook, and it is not suitable for long-term consumption, etc., and achieves the effects of a green and healthy preparation process, convenient eating and various eating methods.
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Embodiment 1
[0019] The weight components of each raw material of the canned flounder involved in this embodiment are: 180 parts of flounder, 30 parts of wormwood, 20 parts of brown sugar, 15 parts of basil, 10 parts of astragalus, 0.5 part of lemongrass and orange blossom essential oil, 40 parts of grapefruit tea, 5 parts of rock sugar 10 servings of Jimo Old Wine;
[0020] The canned flounder preparation process that the present invention relates to is:
[0021] (1) Preparation: select fresh flounder, remove the head, tail, fins, viscera and bony spurs, scrape off the fish scales, wash with water and set aside;
[0022] (2) Pickling: the flounder obtained in step (1) is salted with salt water with a weight concentration of 12%. The salting time of fresh flounder is 30 minutes, and the weight ratio of salt water to flounder is 2:1. After salting, use Rinse the flounder twice with clean water and drain;
[0023] (3) Frying: Put the marinated flounder into the oil pan, the oil temperature...
Embodiment 2
[0030] The difference between this embodiment and Example 1 is that the weight components of each raw material in the canned flounder are: 150 parts of flounder, 45 parts of wormwood, 30 parts of brown sugar, 15 parts of basil, 10 parts of astragalus, 1 part of lemongrass and orange blossom essential oil, 50 parts of yuzu tea, 10 parts of rock sugar, 20 parts of Jimo old wine, the preparation process is the same as that of Example 1, the fishy smell of the prepared product is relatively light, the plant fragrance is strong, and the taste is sweet, especially suitable for consumers who are not used to the fishy smell , easy to eat, not only provides energy but also supplements nutrition, it is a good product for home travel.
Embodiment 3
[0032]Use the canned flounder prepared in Example 1 to prepare braised flounder. Take the flounder out of the can and cover it with starch for later use. Pour the oil into the pot, add onion, ginger, and garlic and stir-fry until fragrant. Put the flounder into the pot and turn it around the side of the pot Pour in rice vinegar, then add cooking wine and continue heating, add water to cover the fish pieces, bring to a boil on high heat, pour in soy sauce, turn to medium and low heat and simmer for 20 minutes, until the soup is thick and half dry, sprinkle a handful of purple Su Ye, out of the pot, the braised flounder is simple to make, the color is red and smooth, the taste is fresh, tender and plump, nutritious and healthy, suitable for the whole family to eat.
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