Human health management method based on intelligent bracelet

Abstract

The invention discloses a human health management method based on an intelligent bracelet. The human health management method includes the steps that a user inputs all own body index data; the fat percentage, water content parameters, human body walking movement parameters, human body basic metabolism parameters and human body sleep health parameters of monitoring equipment are received; the various human body data parameters are analyzed to generate data reports; the various data reports generated in the previous step are stored; based on the human body fat percentage report, a diet weight control plan is pushed; based on the human body water content data report, the user is reminded to supplement water in time; based on the human body walking movement data report, the user is reminded to take exercise in time; based on the human body sleep data report, the user is reminded of sleep quality. The human health management method based on the intelligent bracelet is beneficial for assisting the user in weight control and dietary standards and provides a scientific and reasonable diet plan for the user, and the core purpose is to help the user to balance diet, control the weight and pursue health.

Description

technical field [0001] The invention relates to the technical field of smart bracelets, in particular to a method for managing human health based on smart bracelets. Background technique [0002] As the health industry is getting more and more attention from people, office female white-collar workers have increasingly urgent needs for health and diet. Our application mainly solves how female white-collar workers can eat well and eat right while maintaining a healthy body (pre-meal and post-meal solutions). According to the user's daily behavior, it provides a balanced diet and weight control solution (meal plan) on time and on demand, provides users with a healthy and sustainable solution, and at the same time popularizes healthy diet knowledge for users, and recommends the latest consulting information. At present, such a comprehensive method has not been seen in the smart bracelet technology, so it is necessary to develop a method that can track the health status of the ...

AI Technical Summary

Problems solved by technology

At present, such a comprehensive method has not been seen in the smart bracelet technology, so it is necessary to develop a method that can track the health status of the human body in real time, realize intelligent control of one's health status, urge oneself to improve physical fitness, and maintain a healthy body. healthy