Nutritious food for promoting bone and brain health and making method thereof
A nutritious food and brain technology, applied in the field of nutritious food and its preparation for promoting the health of bones and brains, can solve the problems of DHA having a fishy smell, poor taste, affecting the absorption effect, etc., to promote brain development, good antioxidant effect, good taste effect
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Embodiment 1
[0014] The nutritious food for promoting bone and brain health provided by this embodiment is prepared from 200g of DHA algae oil powder, 250g of soybean lecithin, 70g of calcium aspartate, 300g of acerola fruit powder, 30g of collagen, and 400g of maltodextrin. Concrete preparation steps are as follows:
[0015] 1. Fully mix 250g soybean lecithin and 200g DHA algae oil powder for 20 minutes;
[0016] 2. Fully mix 100g of acerola fruit powder with 70g of calcium aspartate for 20 minutes, then add the remaining 200g of acerola fruit powder and mix for 20 minutes;
[0017] 3. Put step 1, step 2 and all remaining raw materials into the three-dimensional mixer, and mix for 30 minutes;
[0018] 4. Discharging and packaging.
Embodiment 2
[0020] The difference between this example and Example 1 is that the nutritional food for promoting both bone and brain health is prepared from soybean lecithin: 150g, DHA algae oil powder: 100g, collagen: 50g, maltodextrin: 300g.
Embodiment 3
[0022] The difference between this example and Example 1 is that the nutritional food for promoting bone and brain health consists of soybean lecithin: 350g, DHA algae oil powder: 300g, acerola cherry fruit powder: 50g, collagen: 80g, maltodextrin : 500g prepared.
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