Preparation method of anti-aging health food
A health food and anti-aging technology, which is applied in the direction of food preparation, food ingredients, food ingredients functions, etc., can solve the problems of high production cost of anti-aging health food, achieve the effect of improving the body's immunity, simple method, and convenient production
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Embodiment 1
[0037] The anti-aging health food preparation method of the present invention adopts the following raw materials and parts by weight (the parts by weight are the relative proportions when taking the same weight unit, for example, when taking grams as the unit, Poria cocos is 30-100 grams, and Campanulaceae is 10-100 grams. gram, the same below) to prepare:
[0038] Poria 30-100, Bellflower 10-100, Peach kernel 10-50, Polygonatum 20-400, Ginseng 10-300, Astragalus 20-300, Sichuan Achyranthes bidentata 10-50, Rehmannia glutinosa 20-200, Rehmannia glutinosa 30-300, Peony Cortex 10-100, Angelica 10-100, Epimedium 15-100, Citrus aurantium 10-80, Morinda officinalis 15-100, Radix Paeoniae Alba 20-100.
[0039] The production steps are as follows:
[0040] First, washing and soaking: wash the raw materials, remove dust and sundries, and soak in clean water for 1-2 hours.
[0041] Second, decocting: Put the soaked raw materials into the pot, boil with strong fire, decoct with slow f...
Embodiment 2
[0046] The difference between this example and Example 1 is that on the basis of Example 1, the raw materials are licorice, yam, gorgon and kudzu root, and the parts by weight of the raw materials are: licorice 5-100, yam 20-300 gorgon 20- 100, kudzu root 10-100.
Embodiment 3
[0048]The difference between this embodiment and the second embodiment is only that: on the basis of the second embodiment, the raw materials are increased by Ligustrum lucidum, Rhizoma Chuanxiong, Salvia miltiorrhiza and Atractylodes macrocephala, and the parts by weight of the raw materials are: Ligustrum lucidum 20-150, Chuanxiong 10- 50. Salvia miltiorrhiza 10-100, Atractylodes macrocephala 10-50.
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