Exerciser control method and system for implementing same

Abstract

The invention provides an exerciser control method and a system for implementing the same. The method includes the steps of A, detecting heart rate of a player in real time, B, taking the time corresponding to the heart rate that is not lower than the equivalent basal heart rate of the player as the effective exercise time, calculating the exercise density according to the ratio of the effective exercise time to the total exercise time of the player, and determining the corresponding exercise efficiency according to the exercise density, and C, controlling and regulating operation states of exercisers according to the exercise efficiency. The system for implementing the method comprises a heart rate detection apparatus and an exerciser control device that is in signal connection with the same. With the exerciser control method and the system, the operation states of the exercisers are regulated by the steps of acquiring the heart rate in real time and acquiring the exercise density, and accordingly, the exercise intensity of the player is regulated moderately and health condition of the player is improved.

Description

technical field [0001] The invention relates to the technical field of sports medicine, in particular to a control method of sports equipment and a system for realizing the method. Background technique [0002] With the improvement of the quality of material life and the acceleration of the pace of life, people tend to neglect exercise while constantly working and studying, which leads to a series of serious physical problems such as obesity, especially among young people. According to the results of the 6th national multi-ethnic large-scale student physique and health survey published on the website of the Ministry of Education in 2011, while the morphological development and nutritional status of students across the country continue to improve, the obesity detection rate continues to rise. The survey results show that the obesity detection rates of urban boys, urban girls, rural boys, and rural girls aged 7-22 are 13.33%, 5.64%, 7.83%, and 3.78%, respectively. However, th...

AI Technical Summary

Problems solved by technology

However, clinical examination has certain restrictions, the most basic requirements include: the test object should be in a relatively static state, unable to move or at least not to be violently active; but the test result is an arithmetic mean over a period of time, which cannot reflect the real-time continuous situation , and need the assistance of others to detect, without considering the characteristics of wearing and portability, etc.

Therefore, conventional clinical medical testing equipment is not suitable for healthy physical exercise applications

On the other hand, whether the regular heart rate can effectively reflect the exercise status is open to question, because there are large differences in individual physique, and the heart rate changes drastically after relatively strenuous exercise, which makes it impossible to accurately detect the heart rate index of each student

[0004] As a result, it is impossible to effectively adjust the amount of exercise for different individuals in real time, especially in the current exercise process based on exercise equipment, it is impossible to adjust the exercise equipment based on the athlete's own exercise efficiency, so that the athlete cannot exercise fully, so that the physical fitness cannot be effectively improved; Or when the athlete exercises too much, it cannot be reminded in time, and in extreme cases, it will cause serious sports injury or even sudden death

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