Blood-tonifying beautifying anti-aging red bean porridge and making method thereof

Abstract

The invention discloses a blood-tonifying beautifying anti-aging red bean porridge and a making method thereof. The porridge consists of the following materials: red beans, polished round-grained rice, black beans, jujube, crystal sugar, a grape seed powder, a cucumber seed powder, coix seed, broccoli, carrot, raspberry, a pseudo-ginseng powder, Juniper berry, buckthorn fruit, dodder, garden burnet, Samara chrysanthemum, Ligusticum wallichii, medlar, folium Apocyni Veneti, peanut coat, roses and a proper amount of water. The buckthorn fruit in the formula provided by the invention has effects of caring skin, resisting aging, tonifying the spleen and nourishing the stomach; the Juniper berry and Samara chrysanthemum can sterilize, detoxicate, clear heat and cause diuresis; the peanut coat promotes hematopoietic function of bone marrow and plays a role of nourishing and supplementing blood; at the same time, the added cucumber seed powder can relax bowel; the grape seed powder has effects of delaying aging, whitening and beautifying; and the pseudo-ginseng can invigorate the circulation of blood, and play the roles of enriching the blood, nourishing skin and resisting aging.

Description

technical field [0001] The invention relates to the field of food, in particular to red bean porridge for nourishing blood, nourishing skin and anti-aging and a preparation method thereof. Background technique [0002] Red bean is also called red bean. It contains protein, fat, sugar, phosphorus, calcium, iron, vitamin B1, B2, niacin, saponin and other ingredients. , promote blood circulation, and can improve cold, hypotension and other symptoms. But red bean edible method is simple at present, and taste is single, limits its scope of use. Contents of the invention [0003] The object of the present invention is to provide a red bean porridge for nourishing blood, nourishing the skin and anti-aging and a preparation method thereof. . [0004] For achieving above object, technical scheme of the present invention is as follows: [0005] The anti-aging red bean porridge for nourishing blood, nourishing the skin, and the weight ratio of each raw material is as follows: 10...

AI Technical Summary

Problems solved by technology

But red bean edible method is simple at present, and taste is single, limits its scope of use