Coarse grain nutritious biscuit and preparation method thereof

Abstract

The invention relates to a coarse grain nutritious biscuit and a preparation method thereof and belongs to the field of foods. The coarse grain nutritious biscuit is characterized by comprising the following raw materials in percentage by mass: 10 to 20 percent of buckwheat powder, 1 to 5 percent of corn flour, 5 to 10 percent of soybean flour, 7 to 15 percent of oat powder, 5 to 10 percent of wheat germ powder, 5 to 20 percent of wheat flour, 1 to 3 percent of rice powder, 3 to 5 percent of brown sugar, 2 to 7 percent of cranberry, 1 to 5 percent of black sesame, 3 to 10 percent of eggs, 5 to 10 percent of soybean oil, 2 to 5 percent of salad oil, 0.5 to 1.5 percent of soda powder, 0.5 to 1.5 percent of baking powder and 15 to 190g of taurine. The preparation method comprises the following steps of: adding a right amount of oil and water into the raw materials which are milled into powder; stirring the mixture to form a dough; placing the dough into a die; forming; and baking to obtain the finished product. The coarse grain nutritious biscuit has the advantages that the coarse grain nutritious biscuit is nutritious and healthy, is rich in various elements required by a human body and is suitable for people of all ages.

Description

technical field [0001] The invention relates to the field of food, in particular to a coarse grain nutritional biscuit and a preparation method thereof. Background technique [0002] At present, with the improvement of living standards and the acceleration of the pace of life, people's diet gradually tends to be in the form of fast food, and they prefer to eat rice and pasta. Such fast and simple food has a low enthusiasm for whole grains, which leads to people's The body lacks a lot of dietary fiber, so we should advocate a reasonable and appropriate diet to fully absorb the nutrients the body needs. The current problem is that the utilization rate of miscellaneous grains is very low, and people do not know enough about the health value of miscellaneous grains. Contents of the invention [0003] The object of the present invention is to overcome the above-mentioned technical problems, and provide a coarse grain nutritional biscuit and a preparation method thereof. [000...

AI Technical Summary

Problems solved by technology

[0002] At present, with the improvement of living standards and the acceleration of the pace of life, people's diet gradually tends to be in the form of fast food, and they prefer to eat rice and pasta. Such fast and simple food has a low enthusiasm for whole grains, which leads to people's The body lacks a lot of dietary fiber, so we should advocate a reasonable and appropriate diet and comprehensive intake of nutrients needed by the body. The current problem is that the utilization rate of miscellaneous grains is very low, and people do not know enough about the health value of miscellaneous grains