Multifilament konjak eight-treasure congee
An eight-treasure porridge, multi-fiber technology, applied in the application, food preparation, food science and other directions, can solve the problems of low fiber content, unsuitable for high blood pressure, obesity, etc., and achieve the effect of increasing konjac dietary fiber, significant health care function and diet therapy effect.
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Embodiment 1
[0044] Example 1. Follow the steps below to make multi-fiber konjac eight-treasure porridge.
[0045] A. Boil 500 grams of konjac rice into dry rice, and get product A for later use;
[0046] B. Soak 100 grams of red beans in water, boil and bloom, and get product B for later use;
[0047] C. Wash 100 grams of peanuts, 20 red dates, 20 lotus seeds, 20 chestnuts and 100 grams of carrots, soak and peel, remove pits or cores, cut into small pieces, and obtain product C for later use;
[0048] D. Get 5 grams of fine konjac powder that has passed through a 200-mesh sieve and add 50 milliliters of water to gelatinize for 2 hours to obtain product D for subsequent use;
[0049] E. Pour product B into product A, add water (5-10 times the weight of konjac rice), mix well and make porridge, cook for 10 minutes, and get product E for later use;
[0050] F. Pour product C into product E, mix well, cook for 10 minutes, and get product F for later use;
[0051] G. Pour product D into pr...
Embodiment 2
[0053] Example 2. Follow the steps below to make multi-fiber konjac eight-treasure porridge.
[0054] A. Boil 400 grams of konjac rice into dry rice, and get product A for later use;
[0055] B. Soak 100 grams of mung beans in water, boil and bloom, and get product B for later use;
[0056] C. Wash 100 grams of pine nuts, 20 red dates, 20 lotus seeds, 100 grams of sweet potatoes, and 100 grams of apples, soak, peel, remove cores or cores, cut into small pieces, and obtain product C for later use;
[0057] D. Get 10 grams of fine konjac powder that has passed through a 200-mesh sieve and add 150 milliliters of water to gelatinize for 2 hours to obtain product D for subsequent use;
[0058] E. Pour product B into product A, add water, mix well, make porridge, cook for 10 minutes, and get product E for later use;
[0059] F. Pour product C into product E, mix well, cook for 10 minutes, and get product F for later use;
[0060]G. Pour product D into product F, mix well, and co...
Embodiment 3
[0061] Example 3. Follow the steps below to make multi-fiber konjac eight-treasure porridge.
[0062] A. Cook 300 grams of konjac rice into dry rice, and get product A for later use;
[0063] B. Soak 100 grams of peas in water, boil and bloom, and get product B for later use;
[0064] C. Wash 10 walnuts, 10 red dates, 10 lychees, 100 grams of lotus root, and 10 water chestnuts, soak and peel them, remove the pits or cores, cut them into small pieces, and get product C for later use;
[0065] D. Get 15 grams of fine konjac powder that has passed through a 200-mesh sieve and add 450 milliliters of water to gelatinize for 2 hours to obtain product D for subsequent use;
[0066] E. Pour product B into product A, add water, mix well and make porridge, cook for 10 minutes, and get product E for later use;
[0067] F. Pour product C into product E, mix well, cook for 10 minutes, and get product F for later use;
[0068] G. Pour product D into product F, mix well, and cook for 10 ...
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