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Resistance Training Cushion

a cushion and resistance technology, applied in the field of resistance training cushions, can solve the problems of counterproductive development of isolated muscle groups to overall balance and stability

Inactive Publication Date: 2018-05-17
DERRY KATHY
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Benefits of technology

The present invention is a flexible foam-filled cushion that can be used for various exercise movements. It is designed to move cooperatively with the user's body and provide resistance to bending. The cushion's hinges are aligned with the body's principal bending locations, making it easier to perform different exercise movements. The cushion can be used in both the seated and floor / ground configurations. The technical effects of the invention are improved exercise movements, muscle group workouts, and strengthening of core muscle groups.

Problems solved by technology

Development of isolated muscle groups can be counterproductive to overall balance and stability if opposing muscle groups are not developed in concert with one another.

Method used

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Examples

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Embodiment Construction

[0027]Referring to FIG. 1, the exemplary preferred embodiment of the present invention 10 comprises a flexible, foam-filled cushion 11, having a trifold, hingeably segmented structure. The cushion 11 is configured to move cooperatively with a trainee's body and offer both resistance and support as the trainee performs one or more of multiple resistance training exercises.

[0028]The cushion's trifold structure is configured to conform to the proportions of the human anatomy, such that, during the trainee's performance of one or more of the resistance training exercises, the longest upper cushion segment 12 is adapted to align with and support the trainee's back and / or upper torso, while the shorter middle cushion segment 13 is adapted to align with and support the trainee's pelvis and / or buttocks, as well as the trainee's upper legs, and the shortest lower cushion segment 14 is adapted to align with and support the trainee's lower legs.

[0029]As depicted in FIG. 1, the upper cushion se...

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Abstract

A substantially rectangular, flexible foam-filled cushion, consists of three substantially rectangular, hingeably connected segments: a longest upper segment, which is configured to align with and support a user's upper torso, a shorter middle segment, which is configured to align with and support a user's pelvis / buttocks and upper legs, and a shortest lower segment, which is configured to align with and support a user's lower legs. From the top of the upper segment extends an elastic resistance cord. From the bottom of the lower segment extend two elastic resistance ankle straps and an elastic foot strap. The thickness and flexibility of the cushion are adapted to provide both resistance to bending of the cushion and support for the portion of the user's body engaged with the cushion during bending. Therefore, the cushion is adapted to play an active role in the exercise movements, along with its appended resistance bands. The cushion's ability to move cooperatively with the exercise movements is enhanced by the alignment of its hinges with the body's principal bending locations in the waist / lower back and knees.

Description

FIELD OF INVENTION[0001]The present invention relates to the field of exercise equipment, and more particularly to exercise mats and cushions which incorporate multiple resistance straps and / or bands.BACKGROUND OF THE INVENTION[0002]As the science of exercise and fitness regimens progresses, the role of core muscle strength in stabilizing the spine and preventing back injuries has become increasingly recognized as important. Development of isolated muscle groups can be counterproductive to overall balance and stability if opposing muscle groups are not developed in concert with one another.[0003]Resistance training with elastic straps, bands and / or cords offers an alternative to classic weight training that is more attuned to balanced muscular development and is easier to practice outside an organized fitness facility. Since exercise mats or cushions are typical elements of abdominal and core training, it's advantageous to combine resistance straps / cords with mats / cushions in design...

Claims

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Application Information

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IPC IPC(8): A63B21/04A47C7/40A47C7/02A63B21/00A63B21/055A63B23/035A63B23/02A63B23/04
CPCA63B21/0442A63B2210/50A47C7/02A63B21/4039A63B21/4034A63B21/4035A63B21/4013A63B21/4015A63B21/4037A63B21/4043A63B21/0552A63B23/03575A63B23/0216A63B23/0222A63B23/0233A63B23/04A63B2208/0233A63B2208/0247A63B2208/0252A63B2208/0257A47C7/40A63B21/0414A63B23/03541A63B23/0355A63B2208/0242A63B2210/00A63B2210/02
Inventor DERRY, KATHY
Owner DERRY KATHY
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