Fitness training station
a training station and fitness technology, applied in the field of exercise equipment, can solve the problems of inability to fully exercise, inexperienced users, etc., and achieve the effect of increasing the intensity of the workou
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first embodiment
[0054]Fifth arm 23 is a generally U-shaped member that is mounted on exterior surface 38b of support member 38 by way of a mounting bracket 96. fifth arm 23 is shown in FIG. 4. Fifth arm 23 may be mounted on support member 38 at a level that is aligned with approximately midway along length of first slot 44. Bracket 96 secures fifth arm 23 to support 14 in a fixed and unchangeable orientation. Fifth arm 23 may be oriented so that it is substantially horizontally mounted and is generally parallel to upper surfaces 24a, 26a of first and second base members 24, 26. A cushioning grip 98 is provided on each end of fifth arm 23. Fifth arm 23 may be used as a dip bar for performing triceps-dips or other similar exercises.
second embodiment
[0055]FIG. 7 shows the first arm, generally indicated at 116. First arm 116 may be adjustably mounted to support 14. In particular, the distance between first arm 116 and base 12 is selectively variable by moving first arm 116 toward or away from base 12. First arm 116, like first arm 16, is generally U-shaped when viewed from above and comprises a first section 116a and a second section 116b. First and second sections 116a, 116b are substantially identical to each other and are mounted in such a manner that they are mirror images of each other relative to support member 38. Each of the first and second sections116a, 116b is generally L-shaped and comprises a generally laterally-extending first arm portion 156a and a forward-extending second arm portion 156b (not shown in FIG. 7 but substantially identical to second arm portion 58). First and second sections 116a, 116b may be generally circular in cross section.
[0056]A clamping assembly 160 secures each first arm portion 156 to supp...
third embodiment
[0063]FIG. 8 also shows the first arm, generally indicated in this figure at 216. First arm 216 includes additional attachment members 278 which may be provided at intervals on one or more of bottom, top, and rear surfaces of first arm 216 as well as on the front surface thereof.
[0064]In accordance with another aspect of the invention and as shown in FIG. 8, attachment members 301 may also be provided on upper and / or lower surfaces of shaft 300 of fifth arm 223. Some type of resistance band (not shown in these figures) may be engaged between any selected attachment member 301 on fifth arm 223 and any selected attachment member 278 of first arm 216 to increase the resistance to the pivotal motion of fifth arm 223 as indicated by arrow “F”. This increased resistance may be desirable as a user gets fitter and stronger.
[0065]Substantially all of the first, third, fourth, and fifth attachment members 36, 78, 80 and 82, 278 and 301 are illustrated herein as being spaced at regular interva...
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