Wall-Mounted Home Fitness Training Equipment
a fitness training and wall-mounted technology, applied in the field of home exercise equipment, can solve the problems of not allowing adjustment for different users, no prior art wall-mounted home system allows parts to be removed and exchanged for different exercises, etc., and achieves the effect of increasing the number of exercises for users, increasing the number of exercises, and easy adjustmen
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[0040]The present invention relates to a wall-mountable home fitness or exercise apparatus and method that allows a user to perform numerous exercises on the same piece of equipment by simply changing out accessory parts. The unit generally has a single rigid central spine. A two inch rectangular steel channel is preferred; however, any strong vertical member can be used. Onto this spine, a group of removable accessories can be attached or removed at will. Several different elastic cord attachments and attachment points inject resistance into various exercises. At least the following accessories can be used with the present invention: straight bar with ½ O-ring and outer attachments, leg press, ankle cuffs, Ab blaster / leg extension, single Handle, curl bar, rope, bench, step, Ab slings, Plyo ball, boxing gloves w / sewn in D-ring, base ball bat handle, golf handle, baseball / softball and football. It should be noted that the abbreviation Ab means abdomen.
[0041]Turning to FIG. 1, a port...
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