Formula of nutrition-balanced whole grain flour and preparation method of nutrition-balanced whole grain flour
A nutritionally balanced, whole-grain technology, applied in food science and other directions, can solve problems such as waste, insufficient intake of whole grains, and adverse public health, and achieve the effect of maintaining a healthy weight
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Embodiment 1
[0019] A nutritionally balanced whole grain flour formula, comprising the following components: 30 parts of corn, 5 parts of rice, 5 parts of glutinous rice, 5 parts of black rice, 5 parts of millet, 5 parts of yellow rice, 5 parts of soybeans, and 5 parts of black beans , 5 parts of mung beans, 5 parts of red beans, 5 parts of peas, 5 parts of wheat, 5 parts of buckwheat, 5 parts of barley, 5 parts of oats, 5 parts of fragrant rice, 5 parts of sorghum, and 5 parts of peanuts.
[0020] A preparation method of nutritionally balanced whole grain flour, comprising at least the following steps:
[0021] (1) Prepare the corresponding materials by weight and clean them;
[0022] (2) low-temperature baking or puffing technology to process the material in step (1);
[0023] (3) the material in step (2) is ground into powdery particles and evenly stirred;
[0024] (4) vacuum-packing the powdery particles in step (3).
Embodiment 2
[0026] A nutritionally balanced whole grain flour formula, comprising the following components: 50 parts of corn, 10 parts of rice, 10 parts of glutinous rice, 10 parts of black rice, 10 parts of millet, 10 parts of yellow rice, 10 parts of soybeans, and 10 parts of black beans , 10 parts of mung beans, 10 parts of red beans, 10 parts of peas, 10 parts of wheat, 10 parts of buckwheat, 10 parts of barley, 10 parts of oats, 10 parts of fragrant rice, 10 parts of sorghum, and 10 parts of peanuts.
[0027] A preparation method of nutritionally balanced whole grain flour, comprising at least the following steps:
[0028] (1) Prepare the corresponding materials by weight and clean them;
[0029] (2) low-temperature baking or puffing technology to process the material in step (1);
[0030] (3) the material in step (2) is ground into powdery particles and evenly stirred;
[0031] (4) vacuum-packing the powdery particles in step (3).
Embodiment 3
[0033] A nutritionally balanced whole grain flour formula, which comprises the following components: 40 parts of corn, 7 parts of rice, 7 parts of glutinous rice, 7 parts of black rice, 7 parts of millet, 7 parts of yellow rice, 7 parts of soybeans, and 7 parts of black beans , 7 parts of mung beans, 7 parts of red beans, 7 parts of peas, 7 parts of wheat, 7 parts of buckwheat, 7 parts of barley, 7 parts of oats, 7 parts of fragrant rice, 7 parts of sorghum, 7 parts of peanuts.
[0034] A preparation method of nutritionally balanced whole grain flour, comprising at least the following steps:
[0035] (1) Prepare the corresponding materials by weight and clean them;
[0036] (2) low-temperature baking or puffing technology to process the material in step (1);
[0037] (3) the material in step (2) is ground into powdery particles and evenly stirred;
[0038] (4) vacuum-packing the powdery particles in step (3).
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