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Flexibility training device for physical exercise

A training device and sports technology, applied in the field of sports training, can solve the problems of single structure and function of the flexibility training device, unsatisfactory training effect, and increased training intensity by the trainer

Active Publication Date: 2021-12-17
TIANSHUI NORMAL UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] The original flexibility training device for sports has a single structure and function. In actual use, all parts of the device are fixed and cannot be adjusted according to the user's situation. The original fixed state does not have a good training effect on it. , and the trainer cannot increase the training intensity by himself during training, and the training effect is not ideal

Method used

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  • Flexibility training device for physical exercise
  • Flexibility training device for physical exercise
  • Flexibility training device for physical exercise

Examples

Experimental program
Comparison scheme
Effect test

Embodiment

[0022] see Figure 1-Figure 5 , the present invention provides the following technical solutions: a flexibility training device for sports, comprising a main body 1 and a support column 2, the middle of the main body 1 is provided with a cushion 12 for the user to sit on, the cushion 12 is made of soft material, the main body 1 There is a No. 1 sliding groove 11 for the sliding action of the No. 1 pedal 3, and a toothed groove for transmission is provided in the No. 1 sliding groove 11. The other end of the main body 1 is provided with a side stand for connecting with the support column 2. plate, the main body 1 side vertical plate is provided with the No. 2 sliding groove 13 for the sliding action of the No. Arc-shaped block 9 is an arc-shaped slot for limiting sliding action, the other end of the square slot 10 arc-shaped slot is connected to the No. 1 rack mechanism 19, and the side end of the support column 2 is provided with a giant-shaped frame 14 for stretching the leg ...

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Abstract

The invention belongs to the technical field of physical training and particularly relates to a flexibility training device for physical exercise. The training device comprises a main body and a supporting column, wherein a cushion for a user to sit on is arranged in the middle of the main body, the cushion is made of a soft material, a first sliding groove for a first pedal to slide is formed in the main body, the first sliding groove is internally provided with a tooth-shaped groove used for transmission, the first pedal slides in the first sliding groove through a first transmission lead screw, a lower end of the first pedal is provided with a ratchet mechanism used for being locked with the tooth-shaped groove in the first sliding groove, and by means of the arrangement, according to the condition of a patient, through the screw drive of No. 1 transmission screw, the distance between the first pedals is slowly lengthened through lead screw transmission of the first transmission lead screw, the first pedals are adjusted, and therefore a trainer can complete autonomous vertical split flexibility training without assistance of other people, the first pedals can be locked and slide at any time through the elastic blocks to be lengthened, and the trainer cannot be injured.

Description

technical field [0001] The invention belongs to the technical field of sports training, and in particular relates to a flexibility training device for sports. Background technique [0002] Physical exercise refers to people's self-selection according to their physical needs, the use of various sports methods, combined with natural forces and health measures, to develop the body, improve health, enhance physical fitness, adjust the spirit, enrich cultural life and control leisure time. ; And one of the basic qualities of sports is flexibility, and good flexibility is the basis for learning technical movements. [0003] The original flexibility training device for sports has a single structure and function. In actual use, all parts of the device are fixed and cannot be adjusted according to the user's situation. The original fixed state does not have a good training effect on it. , and the trainer cannot increase the training intensity by himself during training, and then the...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B23/02A63B23/035A63B23/04A63B71/00
CPCA63B23/02A63B23/03516A63B23/0488A63B71/0054A63B2023/006A63B2225/093
Inventor 班鹤立
Owner TIANSHUI NORMAL UNIV
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