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Multifunctional training sports equipment and training method thereof

A kind of sports equipment and multi-functional technology, applied in gymnastics equipment, sports accessories, etc., can solve the problems of no fitness equipment, no exercise effect, no guidance of fitness coaches, etc., and achieve the effect of convenient operation and various functions

Inactive Publication Date: 2020-06-12
ZHENGZHOU RAILWAY VOCATIONAL & TECH COLLEGE
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  • Summary
  • Abstract
  • Description
  • Claims
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AI Technical Summary

Problems solved by technology

With the acceleration of people's life rhythm, people often don't have enough time to go to the gym to exercise. At home and in the office, there is no suitable fitness equipment, and there is no special fitness coach to guide them. They can't persist for a long time and can't achieve good results exercise effect

Method used

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  • Multifunctional training sports equipment and training method thereof

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Embodiment Construction

[0026] The technical solution of the present invention will be further described in detail below in conjunction with the accompanying drawings and specific embodiments.

[0027] refer to figure 1 , a kind of multifunctional training sports equipment, comprises warm-up equipment, aerobic exercise equipment, anaerobic exercise equipment, sports protection device, equipment storage device and display, and described display is connected with warm-up equipment, aerobic exercise equipment, anaerobic exercise equipment respectively connected, the inside of the display is provided with a microprocessor, a fitness plan making module, a fitness guidance module, a virtual three-dimensional scene setting module, an audio and video playback module and a physical fitness test module;

[0028] The fitness plan making module is used to formulate fitness plans for equipment users;

[0029] The fitness guidance module is used to provide professional training guidance to equipment users;

[00...

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Abstract

The invention discloses multifunctional training sports equipment and a training method thereof. The multifunctional training sports equipment comprises a warm-up instrument, an aerobic exercise instrument, an anaerobic exercise instrument, an exercise protection device, an instrument storage device and a display. The display is internally provided with a microprocessor, a fitness plan making module, a fitness guidance module, a virtual three-dimensional scene setting module, an audio and video playing module and a physical fitness test module. According to the multifunctional training sportsequipment, through the design of the hardware apparatus and the function modules, office workers can effectively exercise at home or in units at spare time, and the multifunctional training sports equipment has the advantages of being diversified in function and convenient to operate and is suitable for application and popularization.

Description

technical field [0001] The invention belongs to the technical field of sports training equipment, and relates to a multifunctional training sports equipment and a training method thereof. Background technique [0002] Fitness is a kind of sports, such as various freehand aerobics, rhythmic gymnastics, gymnastics and various self-resistance movements. Gymnastics can enhance strength, flexibility, increase endurance, improve coordination, and control the ability of various parts of the body, so that the body can strong. If you want to achieve the purpose of reducing stress, exercise at least 3 times a week. [0003] Swimming, brisk walking, jogging, cycling, and all aerobic exercises can exercise the heart. Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance the function of the circulatory system, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the occurrence of heart disease. If you want to know wh...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B24/00A63B71/06
CPCA63B24/00A63B24/0087A63B71/06A63B71/0622
Inventor 徐乐
Owner ZHENGZHOU RAILWAY VOCATIONAL & TECH COLLEGE
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