Long jump mat based on visual stimulation

Abstract

The invention provides a long jump mat based on visual stimulation, belonging to the field of physical training apparatuses. A main body of the long jump mat is an elastic mat, the upper surface of the main mat body is composed of three parts, including a take-off area, a rising area and a foot falling area, wherein take-off lines with geometric optical illusion features are arranged in the take-off area; patterns or shapes realizing vision tension and unwillingness for foot falling are arranged in the rising area; and foot falling lines with geometric optical illusion features and patterns orshapes realizing vision comfort and willingness for foot falling are arranged in the foot falling area. According to the technical scheme, through the visual illusion and psychological stimulation ofthe long jump mat, the interestingness of standing long jump and the confidence of a long jumper can be increased, the bouncing explosive power potential can be stimulated, and finally, the trainingeffect and safety for standing long jump are promoted.

Description

technical field [0001] The invention belongs to the field of physical exercise equipment, in particular to a long jump pad based on visual stimulation. Background technique [0002] Long jump is a physical exercise program that develops the explosive power and jumping ability of the lower limbs. With social progress and educational development, more and more provinces, prefectures, and cities use long jump as a sports training program, and incorporate standing long jump into students' physical performance tests and entrance exams. Long jump pads are used as physical exercise equipment for people to carry out standing long jump exercises and training. At present, standing long jump pads are mainly divided into two categories. The take-off marking line is set, and the distance marking line is set in the landing area; the second type is based on the first type of long jump mat, adding functions such as take-off detection, electronic distance measurement, or action teaching, su...

AI Technical Summary

Problems solved by technology

The common feature of existing standing long jump pads is: provide the required landing cushioning elastic pad body and objective long jump distance indication for standing long jump, but basically do not consider visual incentive factors, standing long jump pads can not effectively stimulate the exercise personnel in long jump. The psychological effect and physiological potential of the exercise, the fun of exercise and the efficiency of training need to be further improved

[0003] On the other hand, in the daily standing long jump exercise, many long jumpers are used to placing stimuli such as small branches near the long jump landing target, and even artificially place obstacles with a certain height in the vacated area, so as to improve the distance based on the long jumper's vision. Stimulate the physiological potential, burst out the explosive power of jumping, and promote the essential movements such as vacating, retracting the abdomen, and extending the calf, which are required for the standing long jump. Hazards of tripping, slipping, falling, etc.

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