Fitness method of electric treadmill with swingable vertical armrest
A technology of swinging exercise and treadmill, applied in sports accessories, training equipment for adjusting coordination, training equipment for adjusting cardiovascular system, etc., can solve the problem of injury to the shoulder and lumbar spine, the inability to exercise the upper body, and the inability to separate the upper body exercise and lower body exercises
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[0021] The specific implementation manners of the present invention will be further described in detail below in conjunction with the accompanying drawings and examples.
[0022] figure 1 shows a schematic diagram of an initial state structure of an embodiment of the present invention, figure 2 A schematic diagram showing the structure of the vertical armrest of the present invention in the left, rear and right front states of the embodiment of the present invention, image 3 It shows the structural schematic view of the vertical armrest of the embodiment of the present invention when it is pressed forward at the same time, Figure 4A schematic diagram of the connection between the motor of the treadmill and the running system and the swing system of the embodiment of the present invention is shown. The body-building method of the electric treadmill with the swingable vertical armrest of the embodiment of the present invention includes: the left chassis (1) of the electric t...
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