Mindfulness training system based on brain wave real-time feedback

Abstract

The invention relates to the technical field of psychology, in particular to a mindfulness training system based on brain wave real-time feedback. A brain wave signal acquisition module is mounted onthe head of people and connected with a mindfulness brain wave model, the mindfulness brain wave model is connected with a judgment control module, and the judgment control module is connected with auser terminal. The brain wave signal acquisition module is composed of a dry electrode, preamplifier modules, signal filter modules, A / D data sampling modules and a controller. The multiple preamplifier modules are connected to the dry electrode, each preamplifier module is connected with the corresponding signal filter module and the corresponding A / D data sampling module in sequence, and the multiple A / D data sampling modules are connected with the controller. The mindfulness training condition of a trainee can be fed back in real time, the trainee can be more reliably and effectively guidedto conduct mindfulness training, the brain wave status of a user can be balanced and improved, and people can be helped to get rid of depression and negative emotion so as to maintain physical and mental health.

Description

technical field [0001] The invention relates to the technical field of psychology; in particular, it relates to a mindfulness training system based on brain wave real-time feedback. Background technique [0002] Mindfulness meditation has a history of thousands of years. It is a kind of spiritual training, emphasizing the adjustment, restraint and hard work of relying on the inner self. It is considered to be the heart of Buddhist practice. At present, Western medicine has officially incorporated mindfulness meditation into the medical system, successfully combining Buddhist mindfulness meditation with Western medical care concepts, helping people get rid of depression and negative emotional states, and maintain physical and mental health. In the real world where the pace of life is getting faster and faster and more busy and restless, Buddhist mindfulness meditation in Southeast Asia has more and more positive value and significance for people's daily healthy life. Mindful...

AI Technical Summary

Problems solved by technology

The gel in this wet electrode has certain damage to the skin, especially not suitable for people with skin allergies

The gradual evaporation of the electrolyte in the gel will lead to an increase in the contact resistance of the electrode, resulting in a deterioration of the signal quality, so wet electrodes are not suitable for use in occasions that require long-term signal recording, and are extremely inconvenient to use and wear

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