Preserved egg and lean meat congee with Chinese wolfberries and preparation method thereof
A kind of preserved egg and lean meat porridge, and the technology of its production method, which is applied in food science and other fields, can solve the problems of excessive additives, single taste, and incomplete nutrition, and achieve the effects of reducing high blood pressure, simple processing process, and balanced nutrition
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[0012] specific implementation plan
[0013] A kind of preserved egg and lean meat porridge of the present invention and preparation method thereof are illustrated with specific examples below.
[0014] 150 grams of japonica rice, 2 preserved eggs, 40 grams of medlar, 200 grams of lean pork, 1 deep-fried stick, 1 stalk of shallot, 1 stalk of ginger, 200 grams of cooking oil (actual consumption of 10 grams), half a spoonful of sesame oil, half a spoonful of pepper , 4 spoons of refined salt, 1 spoon of monosodium glutamate. Production Method:
[0015] (1) Peel the preserved eggs, cut each into 8 equal pieces with thin wires for later use;
[0016] (2) After washing the japonica rice, mix it with a small amount of oil;
[0017] (3) Wash and shred the ginger, wash and cut the chives into chopped green onions, and mince the coriander;
[0018] (4) Wash the lean pork and drain the water, marinate with 3 tsp refined salt for 3 hours to taste, then put it in a steamer for 20 minu...
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