Delicate mutton soup for nourishing insufficiency-cold of spleen and stomach and preparation method thereof

Abstract

The invention provides a preparation method of delicate mutton soup for nourishing insufficiency-cold of the spleen and stomach. The method comprises the following steps of: adding 15g of peanut oil in a pan and heating the pan, and then pouring 150g of mutton of small pieces and adequate amount of scallion and garlic into the pan, stir-frying all the food ingredients in the pan till the food ingredients are all cooked; putting all cooked food ingredients in the pan into a casserole and adding adequate amount of water into the casserole, putting a gauze bag in which Chinese prickly ash, aucklandia root, and ginger are contained and fresh Chinese dates are put into the casserole, boiling with strong fire, and then stewing with slow fire; and when the mutton is about to be done, adding tomatoes and tofu, together with scallion, garlic, monosodium glutamate and salt and boiling for 5-10 minutes, wherein the food ingredients include two tomatoes, 100g of tofu, three fresh Chinese dates, 20 grains of Chinese prickly ash, 3g of aucklandia root, 10g of ginger, 4g of scallion, 4g of garlic, 5g of salt, and 2g of monosodium glutamate. The invention also provides a mutton soup for nourishing the insufficiency-cold of the spleen and stomach prepared in accordance with the preparation method.

Description

technical field [0001] The invention relates to a nourishing mutton three delicacies soup with spleen and stomach deficiency and cold and a preparation method thereof. Background technique [0002] Traditional Chinese medicine diet is a special diet that has the functions of health care, disease prevention and treatment. Under the guidance of traditional Chinese medicine theory, it combines different medicines and foods reasonably, and is processed and produced by traditional and modern science and technology. It has unique color, aroma, taste, shape and effect. The pursuit of delicious food can also play the role of maintaining human health, regulating physiological functions, enhancing body quality, preventing disease, assisting disease treatment and promoting body recovery. The diet embodies the important idea of ​​"the same origin of medicine and food", especially under the guidance of modern science "food nutrition", it has made a beneficial contribution to human healt...

AI Technical Summary

Problems solved by technology

There are some diets and medicines for treating spleen and stomach deficiency and cold, but often the diet and medicine are relatively simple, and the conditioning is not comprehensive enough