Physical training system for sports dancing

Abstract

The invention discloses a physical training system for sports dancing, comprising a training device and a three-dimensional monitoring training and teaching system; the training device comprises a vertical rod, a lifting device, an elastic protecting chassis, a positioning device, a spring pillar and a yoga ball; the middle of the vertical rod is connected with a cross rod, and the upper part of the lifting device is provided with a turntable; the surface of the elastic protecting chassis is provided with a rod slot, and the upper part of the turntable is equipped with a running belt; the upper part of the positioning device is connected with a pedal, the lower part of the spring pillar is fixed with a lifting handle; the lower part of the yoga ball is equipped with a power roller slot, and the middle of the running belt is provided with the power roller slot; the upper part of the pedal is equipped with a band, and the lower part of the pedal is connected with a slide rail. The physical training system is provided with multiple training devices; through mutual cooperation and association of activity and inertia of training devices, the training method can be selected independently according to own condition; specific to the property of the sports dancing, the training efficiency of the sports dancing can be largely promoted, and the training effect is increased.

Description

technical field [0001] The invention relates to the technical field of teaching equipment, in particular to a physical training system for sports dance. Background technique [0002] Sports dance is a form of dance art. It not only has the common characteristics of general dance art, but also has specificity different from other dance art forms. Sports dance is a difficult and beautiful skill project, and there are obvious individual characteristics in the physical requirements of the players in teaching and training. Due to the characteristics of the project in teaching, it also has its unique physical training characteristics. [0003] The physical training of sports dance is sometimes not a single training of physical strength and endurance. The dancer's balance and flexibility are the most important things in sports dance. Sports dance has the general characteristics of dance art, such as lyricism and virtuality. However, it is different from other dance art forms in t...

AI Technical Summary

Problems solved by technology

[0004] In order to solve the above problems, the present invention provides a physical training system for sports dance, to solve the problem that the current training device proposed in the above-mentioned background technology cannot provide direct training for the characteristics of sports dance, and it is very important for the physical training of sports dance. Without a good training effect, it is difficult to achieve a breakthrough in special sports performance

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