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Hip exercise device

A technology of fitness equipment and buttocks, which is applied in the field of fitness equipment

Inactive Publication Date: 2015-10-28
石磊
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Moreover, if users want to get the effect of fully exercising the buttock muscles in this kind of exercise, they need good technology so as not to transfer the target muscles to other muscle groups. It takes a long time to improve the technology

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0060] In some embodiments, when the user lies on the fitness chair 1 and performs the hip-lifting action, because the height and leg length of each user are different, the height of the foothold required by each user, the front and rear positions, and the position of the corresponding user's sole Angles are different. Therefore, the pedal device must be double-adjusted and positioned by a set of devices to meet the needs of each user's foothold position.

[0061] The following are some examples of positioning methods for pedal devices:

[0062] P1 type positioning method (attached figure 2 ):

[0063] On the frame 3 in front of the fitness chair, at least one guide rail 36A and porous positioning plate 36D in the front and rear directions are arranged, and the sliding sleeve 26B corresponding to the guide rail 36A and the locking pin 26C corresponding to the positioning plate 36D are arranged on the bottom of the base 20C. Move back and forth and locate on the guide rail,...

Embodiment 2

[0071] Embodiment 2 (attached figure 2 ):

[0072] In some embodiments, the front-to-rear position of the frame 50K is fixed. When the user lies on the fitness chair 1 and prepares to exercise, because of the difference in body shape, the cross-section of the waist and abdomen of each user cannot be aligned up and down with the hip-lifting frame 5, that is to say, the hip-lifting frame 5 cannot just cover the user's waist and abdomen. Some are in the front, some are in the back, and this gap even makes it impossible for some users to perform standard wide movements. In order to solve this problem, at least one front and rear guide rail 37A and porous positioning plate 37D are set on the frame 3, and corresponding sliding sleeves 17B and lock pins 17C are set on the base 15B of the fitness chair 1, so that the fitness chair 1 and The user's body moves back and forth along the guide rail 37A, selects the position where the cross-section of the user's waist and abdomen is alig...

Embodiment 3

[0073] Embodiment 3 (attached figure 2 ):

[0074] In some embodiments, the user has already set the front and rear orientations of the fitness chair 1 and the footrest 2 or the fitness chair 1 is fixed before doing the hip lift. During the hip-lifting process, due to the slight shaking and front-back displacement of the user's body, the movement trajectory will fluctuate slightly in the front-back direction, which does not coincide with the up-and-down moving route of the hip-lifting frame 5, and some users do not want this. Therefore, on the basis of Embodiment 2, the lock pin 17C on the base of the fitness chair is unlocked. When the user performs a hip-lifting action, the fitness chair 1 and the user's body are allowed to float freely in the front-back direction. In this state, the trajectory is quite wide. It is completely consistent with the moving route of the hip lifter 5,

[0075] Such an exercise process will be more comfortable, smoother and more effective for th...

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Abstract

The present invention provides a hip exercise device concentrating on hip muscle exercises, and targeted at hip straightening exercises of users. The hip exercise device comprises a rack, an adjustable loading device fixed on the rack, a fitness chair disposed at one side of the adjustable loading device and provided with a seat cushion and a back cushion, a pedal device disposed in front of the fitness chair, and a hip straightening frame disposed above the fitness chair. A user lies on the fitness chair to elevate a resistance band, thus to complete hip straightening exercises.

Description

technical field [0001] The present invention relates generally to exercise machines, and more particularly to hip exercise machines. Background technique [0002] Countless exercise devices and methods claim to work the glute muscles. However, these devices do not enable the user's buttock muscles to have a specific range of motion. The lack of specificity causes other body muscles to participate in work and share the load, thereby affecting the exercise effect of the user's buttock muscles. [0003] Machine squat exercises, for example, are known to work the glutes, but the quads, hamstrings, and lower back are also heavily involved. Moreover, the rearward displacement of the hips during squatting is large, and the user's knees are bent to a large extent, causing the knees to bear undesired pressure. Moreover, if the user wants to fully exercise the buttock muscles in this type of exercise, good technology is needed so as not to transfer the target muscles to other muscle...

Claims

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Application Information

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IPC IPC(8): A63B21/062A63B23/02
Inventor 石磊
Owner 石磊
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