Body builder
A fitness equipment and horizontal bar technology, applied in the field of fitness equipment, can solve the problems of easy falling off and hitting the floor, injuring oneself, troublesome operation, etc., and achieves the effect of eliminating the need to bind the weight, increasing the safety, and having a simple structure.
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Embodiment 1
[0011] Example 1: Choose a suitable height, fix the crossbar 2, and then fix the feet on the top cover 6 with a fixing strap, pull the crossbar 2 with both hands to do pull-ups, and pull the elastic telescopic member 7 by the feet to bear the weight effect.
Embodiment 2
[0012] Embodiment 2: Choose an appropriate height, fix the crossbar 2 and fix the feet on the top cover, hold the crossbar with both hands, lift the thighs upwards, and pull the elastic telescopic member 7 by the feet to exercise the abdominal muscles.
Embodiment 3
[0013] Example 3: Choose an appropriate height, fix the crossbar 2, fix the feet on the top cover, hold the crossbar with both hands, bend your legs, and lift your calves to the back, and pull the elastic telescopic member 7 to reach Exercise leg muscle function.
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