Vegetable nutritional guokwei and preparation method thereof
A vegetable and nutrition technology, applied in the field of instant food production, can solve problems such as single nutrient components, and achieve the effect of good health care efficacy
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[0012] The vegetable nutrition pot helmet is made from the following raw materials by weight: flour 9-12, vegetables 2-3, edible oil 0.3-0.5, appropriate amount of baking powder, appropriate amount of salt and spices.
[0013] The above-mentioned vegetable nutrition pot helmet preparation method is implemented according to the following steps:
[0014] (1) Preparation of fermented dough: 8.3-11 parts of flour, pressed vegetables into vegetable juice together with 2-3 parts of vegetable residue, 0.5-1 part of water, add appropriate amount of baking powder and salt to make dough, and ferment it for later use;
[0015] (2) Preparation of raw oil dough: 0.7-1 part of flour, 0.3-0.5 part of edible oil, and appropriate amount of edible salt and spices to make dough;
[0016] (3) Mixing dough: mix and stir the dough prepared in steps (1) and (2) evenly for later use;
[0017] (4) Bread making: make the mixed dough into 2-5 cm bread;
[0018] (4) Baking: Bake at 180-250°C for 30-40 ...
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