Method of Developing and Creating a Personalized Exercise Regime in a Digital Medium
a digital medium and exercise regime technology, applied in the field of developing and developing a personalized exercise regime for an individual, can solve the problems of inefficient use of physical therapy or exercise trainer time, individual may eventually forget to properly perform certain exercises in the exercise routine, and do not account for the age, fitness level or physical malady of the individual
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[0023]For purposes of discussion, the methods described herein relate to a physical therapy or exercise routine, and the methods are accomplished by a physical therapist or exercise trainer. It is to be appreciated, however, that other types of work and exercise routines are also contemplated for use with the present invention. As such, for brevity, the term “exercise regime” as used herein refers to a variety of physical movements including, for example, a particular set of exercises, dance and choreography, movements in the manufacturing field, ergonomics in the workplace, and the like.
[0024]The present invention presents a method for substantially improving compliance of a home-based, i.e., not in the presence of a therapist or trainer, physical exercise regimen. Individuals are more likely to comply with home-based physical exercise regimen if the individual is able to choose or gravitate into a physical exercise practice that appeals to the individual.
[0025]While there are simi...
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