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Cervical back muscle isometric contraction exerciser

A technique of back muscles and exercise equipment, applied in gymnastics equipment, elastic resistance devices, sports accessories, etc., can solve problems such as difficulty in persistence and execution, and achieve the effect of reducing the incidence, chronic neck and shoulder pain and even cervical spondylosis.

Active Publication Date: 2020-09-15
PEKING UNIV THIRD HOSPITAL
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005] The purpose of the present invention is to solve the disadvantages of difficult implementation and difficult persistence of mainstream exercise methods in the prior art, and the isometric contraction exerciser for nape and back muscles proposed

Method used

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  • Cervical back muscle isometric contraction exerciser
  • Cervical back muscle isometric contraction exerciser
  • Cervical back muscle isometric contraction exerciser

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0027] refer to Figure 1-5 , isometric contraction exerciser for nape muscles, including wearable device 1, wearable device 1 with a hard structure of plastic or metal on the back, which can be wrapped with sponge and other materials to avoid skin pressure and discomfort caused by long-term wearing, wearable device 1 The outer side of the U-shaped seat 2 is fixedly installed with a U-shaped seat 2, and one side of the U-shaped seat 2 is provided with a threaded hole, and the inner thread of the threaded hole is installed with a rotating shaft 3, and the outer side of the rotating shaft 3 is installed with a connecting seat 4, and the outer side of the connecting seat 4 is provided. There is a connecting block 5, the bottom of the connecting block 5 is provided with a fastening groove 14, the connecting seat 4 is snapped into the fastening groove 14, the top of the connecting block 5 is provided with a first connecting rod 6, and the bottom of the first connecting rod 6 is prov...

Embodiment 2

[0036] refer to Figure 1-5 , isometric contraction exerciser for nape muscles, including wearable device 1, wearable device 1 with a hard structure of plastic or metal on the back, which can be wrapped with sponge and other materials to avoid skin pressure and discomfort caused by long-term wearing, wearable device 1 The outer side of the U-shaped seat 2 is fixed with screws, and one side of the U-shaped seat 2 is provided with a threaded hole, and the inner thread of the threaded hole is installed with a rotating shaft 3, and the outer side of the rotating shaft 3 is rotated. A connecting seat 4 is installed, and the connecting seat 4 The outer side is provided with a connecting block 5, the bottom of the connecting block 5 is provided with a fastening groove 14, the connecting seat 4 is clamped with the fastening groove 14, the top of the connecting block 5 is provided with a first connecting rod 6, and the first connecting rod 6 The bottom is provided with a cylindrical co...

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Abstract

The invention belongs to the field of exercise equipment and relates to a cervical back muscle isometric contraction exerciser. An existing mainstream exercise mode is difficult to execute and persist. In order to solve the problem, the following scheme is provided. The cervical back muscle isometric contraction exerciser comprises a wearable device, a U-shaped seat is fixedly mounted on the outerside of the wearable device, a threaded hole is formed in one side of the U-shaped seat, a rotating shaft is mounted in the threaded hole through threads, and a connecting seat is rotationally mounted on the outer side of the rotating shaft. According to the exerciser, cervical back muscle is actively exercised by using the trainer and changes to do not occupy both hands, a passive exercise modecan be carried out anytime and anywhere, only by wearing, the cervical back muscle can be continuously exercised in work and life, a wearer does not need to consume any time and space cost, the training mode of the back muscle exercise which is extremely important but is easily neglected becomes high in compliance and easy to persist, the consciousness of the whole people for the back muscle exercise can even be improved after popularization, and the occurrence rate of chronic neck and shoulder pain and even cervical spondylosis in China can be reduced for a long time.

Description

technical field [0001] The invention relates to the technical field of exercise equipment, in particular to an isometric contraction exerciser for nape and back muscles. Background technique [0002] With the development and progress of science and technology, people's life and work patterns are slowly changing, and the time spent at desks and bowing their heads to use electronic devices is getting longer and longer. It is undeniable that this change has greatly improved work efficiency and the fun of life , but the ensuing problems have gradually become prominent. More and more patients come to the hospital for neck and shoulder pain and cervical spondylosis. Patients with such diseases are gradually getting younger. On the other hand, for most patients who have undergone cervical spine surgery, long-term and stubborn neck and shoulder pain has also become one of the biggest factors affecting the quality of life after surgery. The reason is that due to the lack of emphasis...

Claims

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Application Information

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IPC IPC(8): A63B23/02A63B21/02
CPCA63B21/02A63B23/02
Inventor 刘啸刘晓光
Owner PEKING UNIV THIRD HOSPITAL
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