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Multifunctional training sports device and training method thereof

A technology of sports equipment and training method, applied in the field of physical exercise, can solve the problems of inability to perform well, restrict the popularization and application of physical training, and achieve the effect of weight reduction

Inactive Publication Date: 2019-01-11
国武时代国际文化传媒(北京)有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] In the current physical fitness training, either anaerobic training or aerobic training is adopted. Among them, anaerobic training includes pull-ups, push-ups, etc., and aerobic training such as running and swimming. They are all routine training. If it is necessary to increase the training level in a short time to strengthen the training effect of personnel, it cannot be carried out well, thus greatly restricting the popularization and application of physical training. In view of the above defects, it is necessary to design more Functional training sports equipment and its training method

Method used

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  • Multifunctional training sports device and training method thereof
  • Multifunctional training sports device and training method thereof
  • Multifunctional training sports device and training method thereof

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Embodiment Construction

[0022] In the following, numerous specific details are set forth in order to provide a thorough understanding of the concepts underlying the described embodiments. It will be apparent, however, to one skilled in the art that the described embodiments may be practiced without some or all of these specific details. In other instances, well known processing steps have not been described in detail.

[0023] Such as figure 1 , figure 2 , image 3 , Figure 4 As shown, the portable physical exercise equipment includes a fixed housing 1, a water storage chamber 2, a piston 3, a rack 4, a stepper motor 5, a rotating shaft 6, a gear 7, an avoidance hole 8, a first stroke switch 9, and a second stroke Switch 10, first switch 11, second switch 12, trigger plate 13, horizontal bar 14, soft water pipe 15, water storage backpack 16, treadmill 17, the water storage chamber 2 is located at the lower left side of the fixed housing 1 , the water storage chamber 2 is a rectangular cavity, ...

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Abstract

The invention discloses a multifunctional training sports device and a training method thereof. The multifunctional training sports device includes a fixed shell, reservoir, piston, rack, stepping motor, rotating shaft, avoidance hole, first travel switch, second travel switch, first switch, second switch, trigger board, horizontal Bar, flexible water pipe, water storage backpack, and a treadmill.The multifunctional training sports device and the training method thereof have the advantages that the structure is ingenious, the function is powerful, the operation is simple, first through the adjustment type load-bearing design, can enhance the personnel's training effect, secondly through the anaerobic training and the aerobic training device's combination, can facilitate the personnel to carry on many kinds of training, strengthened the training effect, is advantageous to the sports profession promotion application.

Description

technical field [0001] The invention relates to the field of physical exercise, in particular to multifunctional training sports equipment and a training method thereof. Background technique [0002] In the current physical fitness training, either anaerobic training or aerobic training is adopted. Among them, anaerobic training includes pull-ups, push-ups, etc., and aerobic training such as running and swimming. They are all routine training. If it is necessary to increase the training level in a short time to strengthen the training effect of personnel, it cannot be carried out well, thus greatly restricting the popularization and application of physical training. In view of the above defects, it is necessary to design more Functional training sports equipment and its training methods. Contents of the invention [0003] The technical problem to be solved by the present invention is to provide multi-functional training sports equipment and its training method to solve th...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B21/06A63B21/065A63B21/068A63B23/12A63B22/02
CPCA63B21/06A63B21/0602A63B21/065A63B21/068A63B22/02A63B23/1218
Inventor 何平任何田青
Owner 国武时代国际文化传媒(北京)有限公司
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