A kind of table tennis training method
A training method and table tennis technology, applied in the field of table tennis training, can solve the problems of not being able to lay a solid foundation for table tennis learning, and achieve the effects of improving table tennis playing ability, physical strength and endurance training, and improving physical quality
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[0027] use as Figure 1-Figure 6 The table tennis teaching and training method according to one embodiment of the present invention is described as follows.
[0028] Such as figure 1 and image 3 Shown, a kind of table tennis training method of the present invention, this method comprises the steps:
[0029] S1: Set up a training wall, and use the training wall to train students to hit the ball. The training wall is made of a variety of materials with different elasticity and smoothness. A variety of different materials are used to change the rebound speed and rebound angle of the table tennis ball. The angle and speed of each rebound of the table tennis ball are different, thus effectively improving the students' adaptability and effectively laying a solid foundation for the students' table tennis;
[0030] S2: After the training wall is set up in S1, the table tennis ball is launched to the training wall through the table tennis ball device, which does not require the stu...
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