Novel human leg training device

Abstract

The invention discloses a novel human leg training device. The feet of a man tread on a wheel type sliding pedal and the man applies force forwards so that the wheel type sliding pedal can stretch outwards; after the feet are released, the wheel type sliding pedal is retracted through resetting elastic force of a torsional spring, and the muscle of the legs of the man is trained through the circulating action; the symptoms of paralysis, cramp, stiffness, inflexibility and the like of the legs caused when the man sits for a long time can be relieved.

Description

technical field [0001] The invention relates to an apparatus for exercising feet, in particular to a novel human leg exercising apparatus. Background technique [0002] In our life, if we want to exercise our feet strength, there are many methods. Here I will list some of them. 1. Running: Running is a simple and easy exercise. Long-distance running is very effective in improving foot strength; 2. Rope skipping: When people skip rope, they mainly rely on the strength of their feet to make their bodies jump up. Therefore, rope skipping is a good exercise for leg strength; , or heels on the ground but not bearing weight; 4. Tiptoes: When watching TV at home, don’t sit, stand up and watch, move your legs, move your waist, move your arms; 5. Walk backwards: When people walk backwards, you should The toes touch the ground first, and then transition to the soles of the feet. During this process, the feet have to bear the weight of the body, which is a good exercise for the feet; ...

AI Technical Summary

Problems solved by technology

[0002] In our life, if we want to exercise our feet strength, there are many methods. Here I will list some of them. 1. Running: Running is a simple and easy exercise. Long-distance running is very effective in improving foot strength; 2. Rope skipping: When people skip rope, they mainly rely on the strength of their feet to make their bodies jump up. Therefore, rope skipping is a good exercise for leg strength; , or heels on the ground but not bearing weight; 4. Tiptoes: When watching TV at home, don’t sit, stand up and watch, move your legs, move your waist, move your arms; 5. Walk backwards: When people walk backwards, you should The toes touch the ground first, and then transition to the soles of the feet. During this process, the feet have to bear the weight of the body, which is a good exercise for the feet; six: exercise the sports equipment for the feet; Not applicable. Most office workers sit at work. After sitting for a long time, the legs will experience discomfort symptoms such as numbness, cramps, stiffness and inflexibility.

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