Nutritional yogurt and preparation method thereof
A yogurt and nutrition technology, applied in milk preparations, dairy products, applications, etc., can solve the problem of no nourishing yogurt, etc., achieve the effects of inhibiting cancer cell growth, enriching nutrition, and reducing vascular fragility
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[0030] A nutritious yogurt is fermented from 200g of natural fresh milk, 20g of wolfberry, 10g of jujube pulp, 10g of black rice, 5g of mung bean and 10g of barley.
[0031] A preparation method of nutritious yogurt, comprising the following process steps:
[0032] (1) Take 20g of wolfberry, 10g of jujube pulp, 10g of black rice, 5g of mung bean and 10g of job’s tears, wash them, add 100ml of water, put them into a juicer, and get soymilk for later use;
[0033] (2) After sterilizing 220g of natural fresh milk at high temperature, put the soybean milk obtained in step (1) into 200g of fresh milk, and mix evenly to obtain a mixture;
[0034] (3) Put the mixture into a yogurt machine, add 5g of yogurt fermentation powder, and let it cool naturally after 1 hour.
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