Eureka AIR delivers breakthrough ideas for toughest innovation challenges, trusted by R&D personnel around the world.

Double leg flexibility trainer

A technology for training equipment and legs, applied to gymnastics equipment, sports accessories, etc., can solve problems such as ineffectiveness, and achieve the effects of convenient production, simple equipment structure, and enhanced enthusiasm.

Inactive Publication Date: 2012-08-22
EASTERN GANSU UNIVERSITY +2
View PDF3 Cites 1 Cited by
  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] Flexibility is one of the physical qualities. Good flexibility is the basis for learning technical movements. At present, there are few equipment for flexibility training. When practitioners perform cross-leg flexibility training, a cross-cross training method It is to sit on the carpet and stretch the ligaments with the legs split and bend forward. Since the practitioner sits on the ground and has no forward sliding power, the effect of stretching the cross fork on the ground is not good.

Method used

the structure of the environmentally friendly knitted fabric provided by the present invention; figure 2 Flow chart of the yarn wrapping machine for environmentally friendly knitted fabrics and storage devices; image 3 Is the parameter map of the yarn covering machine
View more

Image

Smart Image Click on the blue labels to locate them in the text.
Viewing Examples
Smart Image
  • Double leg flexibility trainer
  • Double leg flexibility trainer
  • Double leg flexibility trainer

Examples

Experimental program
Comparison scheme
Effect test

Embodiment

[0013] Embodiment: In the area of ​​the 7 vertical splits, the practitioner puts both hands on the 3 two-handed handles on the left and right sides, and separates the legs back and forth for vertical hip splits to train the vertical splits.

[0014] The practitioner sits on the 4th sliding slanting board with legs split and bends forward, with both hands holding the 1st left handrail and 5th right handrail respectively, with the toes of the two legs facing upwards and the inner sides of the feet on the 6th front split leg horizontal fork foot bar Sliding horizontal fork training, at this time, slowly relax the leg muscles, adjust breathing, stand still when inhaling, and slide forward slowly when exhaling, and use both hands to cooperate with force for dynamic stretching. When the practitioner reaches the maximum, Perform static stretching for 20 seconds, then use both hands to support the 1 left handrail and 5 right handrail to slowly relax the muscles, then grab the 3 two-han...

the structure of the environmentally friendly knitted fabric provided by the present invention; figure 2 Flow chart of the yarn wrapping machine for environmentally friendly knitted fabrics and storage devices; image 3 Is the parameter map of the yarn covering machine
Login to View More

PUM

No PUM Login to View More

Abstract

The invention relates to a double leg flexibility trainer; flexibility is one of physical qualities; good flexibility is base for learning technical actions; at present, less equipment related to the flexibility training is seen; practitioners stretch ligaments through traditional forward leg-bending and straddling seat when training leg crossing flexibility; because there is no forward sliding force when practitioners sit on ground, effects are not good; in a longitudinal splitting area 7, practitioners help two handle rods 3 on left and right sides by two hands, two legs split front and back, a hip is opened longitudinally to split and train a longitudinal split. Practitioners sit on a sliding inclined plate 4 by bending legs behind the body, two hands respectively help a left handle 1 and a right handle, two legs split greatly and tiptoes face upwards, inner sides of two feet slide on a forward leg-bending and transversely-straddling foot blocking rod to perform longitudinal splitting training.

Description

technical field [0001] The invention relates to a kind of sports flexibility training equipment, in particular to a pair of leg flexibility training equipment. Background technique [0002] Flexibility is one of the physical qualities. Good flexibility is the basis for learning technical movements. At present, there are few equipment for flexibility training. When practitioners perform cross-leg flexibility training, a cross-cross training method It is to sit on the carpet and stretch the ligaments with the legs split and bend forward. Since the practitioner sits on the ground without the forward sliding power, the effect of stretching the cross fork on the ground is not good. Another method of cross-fork training is to open hip splits vertically downwards. Because the training intensity is too large, muscle pain cannot be trained for a long time. For this reason, the present invention has made a 30-degree slope for cross-fork training. Training The strength of the cross fo...

Claims

the structure of the environmentally friendly knitted fabric provided by the present invention; figure 2 Flow chart of the yarn wrapping machine for environmentally friendly knitted fabrics and storage devices; image 3 Is the parameter map of the yarn covering machine
Login to View More

Application Information

Patent Timeline
no application Login to View More
Patent Type & Authority Applications(China)
IPC IPC(8): A63B23/04
Inventor 苟小平
Owner EASTERN GANSU UNIVERSITY
Who we serve
  • R&D Engineer
  • R&D Manager
  • IP Professional
Why Eureka
  • Industry Leading Data Capabilities
  • Powerful AI technology
  • Patent DNA Extraction
Social media
Eureka Blog
Learn More
PatSnap group products